Autumn isn’t complete without the comforting aroma of pumpkin spice filling cafés and kitchens. From pumpkin spice lattes (PSLs) to muffins, overnight oats, and protein powders, this warm blend of cinnamon, ginger, nutmeg, and cloves has become the season’s signature flavour. While it evokes cosy, festive vibes, many wonder whether pumpkin spice is actually good…
Many foods get labelled as ‘unhealthy’ due to outdated diet advice, preparation methods, or common misconceptions. However, several items often dismissed as indulgent or processed are actually nutrient-rich and can support overall health when eaten in moderation. From frozen vegetables that retain their vitamins to air-popped popcorn packed with fiber, these foods provide essential nutrients,…
(Image Credits: Pinterest) Celebrated hairstylist Javed Habib is known for his nationwide salon chains, which are in the news these days, and not for the right reasons, but for an alleged fraud case. The Sambhal police have registered 20 FIRs against Javed Habib and his son Anas Habib for allegedly defrauding more than 100 investors…
Chest tightness. Racing heartbeat. Shortness of breath. Sweating. For many, these symptoms trigger a familiar thought: “It’s just anxiety.” But what if it’s not? Health experts warn that distinguishing between anxiety and a heart attack can be far more complex than most people realize. The physical signs of both conditions often overlap, leading to dangerous…
A new study presented at UEG Week 2025 reveals that both sugar-sweetened and artificially sweetened beverages are linked to an increased risk of metabolic dysfunction-associated steatotic liver disease (MASLD). The research found that low or no-sugar drinks were even associated with a higher risk of liver-related mortality, challenging the perception of them being a healthier…
We all know that good oral care, that includes majorly brushing, is important to keep those pesky cavities at bay. However, do you know that oral hygiene also has a close connection with brain and heart health? Yes that is right! Over time, tooth decay can travel to the heart and brain, shrinking memory centers,…
Cloves, the aromatic flower buds of Syzygium aromaticum, are well known for their rich flavour and numerous health benefits. Beyond their culinary use, studies suggest that cloves may significantly support heart health. Rich in antioxidants and bioactive compounds such as eugenol, cloves can help reduce low-density lipoprotein (LDL) cholesterol, often termed “bad” cholesterol, while supporting…
Limb lengthening surgery offers a viable option for adults seeking to increase their height. With advancements in medical technology and surgical techniques, the procedure has become more accessible and safer. Source link
Depression is a common but serious mood disorder that affects how a person thinks, feels, and carries out daily activities. It goes beyond temporary sadness, influencing emotions, behaviour, and physical health. People experiencing depression may feel persistent sadness, anxiety, or hopelessness and lose interest in activities they once enjoyed. Daily functioning can become challenging due…
Uncover the extraordinary allure of the world’s top 10 most expensive diamonds, from India’s legendary Kohinoor to the colossal Cullinan and the enigmatic Hope Diamond. This fascinating exploration highlights gems celebrated for their rich history, immense size, and unparalleled rarity, with some valued at hundreds of crores. Delve into the stories behind these magnificent natural…
