fitness

What happens after a burn or acid attack survivor leaves the hospital? The surgeries may be over, wounds may have started healing, and medical treatment may have addressed the immediate injuries. But everyday questions remain. Which moisturiser is safe for sensitive or grafted skin? What clothes will not cause irritation? Can survivors wear makeup? How…

Optical illusion personality tests are interesting images that trick the brain and eyes into believing what a person sees, based on a person’s focus, perspective and thoughts running in a person’s head. Part of the charm lies in how our eyes work. The brain tries to fill in gaps and make quick choices about what…

Diwali is remembered through the familiar sights of glowing diyas, colourful rangolis, family gatherings and festive sweets. But beyond these celebrations lies a quieter meaning. The festival also offers an opportunity to reflect, let go of old negativity and make room for a clearer way of living. Spiritual leader Sadhguru has shared several messages about…

For Bhumika Senthilkumar, bodybuilding began as a dream she had to pursue without her family’s approval. Growing up in Palakkad, Kerala, she wanted to take part in sports but says she was an overprotected child who was rarely allowed to join physical activities at school. Even running during physical training periods was not something she…

The absolute anchor of this entire look was a sweeping, floor-length statement jacket engineered by Mayyur Girotra. Built over a clean, head-to-toe black canvas, the open jacket was allowed to do every single bit of the heavy lifting. Tamannaah tucked a form-fitting black bodysuit into a matching, fluid draped skirt, creating an ultra-sleek silhouette beneath….

There are some household items we use almost every day without giving much thought to how quickly they can become unhygienic. The problem often starts with something as ordinary as leaving them wet after use. A towel thrown over a chair, a kitchen sponge sitting beside the sink or a bath mat that never gets…

Photo: King of Pop and I/ Facebook/ @iamveronica777/ X Michael Jackson, the legendary pop icon, was one of the most photographed people in the world. His three children, Prince, Paris, and Bigi, grew up in the shadow of that fame.And even though his life was full of fame and glamour, his daughter Paris says one…

Start with a dwarf or compact variety, which stays manageable in a pot and is easier to protect from wind. Varieties such as Red Lady, Taiwan and Pusa Nanha are popular for small spaces, and your local nursery can suggest what suits your climate. Seeds from a ripe, healthy papaya will also germinate, but the…

Drop a tej patta into hot oil, and the whole kitchen smells like dal, pulao or biryani is on its way. Most of us buy those leaves in a packet, and by the time they reach the kitchen, they’ve lost some of their punch. Growing your own is a lovely alternative, and it’s easier than…

A first date can feel like a casual conversation over coffee or dinner, but people are often paying attention to much more than what the other person is saying. Sometimes, without even planning to, they observe how their date reacts to small situations, handles a difference of opinion or responds when something doesn’t go according…