While morning habits help kick-start your day on a positive note and shape it in the right manner, your evening habits right before hitting the bed are also crucial. How? Well, how you end your day can help set the tone of the next morning. While most people wind down by scrolling through their phones…
Colorectal cancer (CRC), once mainly a disease attacking older adults, is being diagnosed more and more in younger people as well. Many health experts have sounded alarm on its early-onset cases, because often diagnosis is delayed and the disease tends to be more aggressive. Understanding why it is increasing day by day, and spotting what…
Fatty liver disease simply put, Steatosis and NASH (Non-Alcoholic Steatohepatitis), is one of the leading global health issues, commonly associated with lifestyle choices, poor diet and obesity. Fatty liver is a condition where there is abnormal fat deposition in the liver, preventing it from functioning normally. Fortunately, fatty liver, particularly in its earlier stages, is…
Discover how simple kitchen ingredients can transform your hair. Chia seeds, when mixed with aloe vera, coconut oil, curd, onion juice, or amla powder, offer powerful benefits. These natural remedies promote hair growth, reduce hair fall, and add shine. Incorporate these masks weekly for stronger, thicker, and healthier hair. Chia seeds also work wonders when…
If you thought Delhi is only about historic monuments and Mughlai cuisine, then you need to check this. The capital of India is also among the best cities in Asia for shopping fun as there are some centuries-old bazaars and lifestyle stores. The city offers myriad options for shoppers looking to take home a piece…
Sheikh Mohammed bin Rashid renamed his charity foundation and issued a new decree defining its expanded scope and regulatory framework/Instagram When it comes to royal families across the world, their elegant and opulent lifestyles and extraordinary lives never fail to gain people’s attention. One such royal family is that of Dubai and it is headed…
Breast cancer is one of the leading Cancers, which affects millions of women throughout the world. Even though many young women are increasingly getting breast cancer, it still remains most common amongst women who have reached menopause, in their 50s and above. When it comes to causes, breast cancer and ovarian cancer, has been associated…
Professor Melody Ding from the School of Public Health, who led the study, stated that 7,000 steps is a rather more achievable benchmark for people who struggle to meet traditional exercise guidelines, and also provides similar outcomes to those of 10,000 steps. “Aiming for 7000 steps is a realistic goal based on our findings, which…
Aromatherapy is the use of scents for medicinal purposes. These scents are generally concentrated extracts from plants called ‘essential oils’. These scents have proven effects on stress relief, relaxation, better sleep and respiratory support. But these highly concentrated essential oils hold some potential risks as well. Here we mention 3 things about Aromatherapy. DIY diffusers…
Swollen fingers are a common issue affecting people of all ages, appearing as puffiness, stiffness, or pain. Temporary swelling often results from minor causes like heat, overuse, or injury. However, persistent or severe swelling may indicate underlying health problems, such as arthritis, gout, infections, or circulatory and kidney disorders. Other factors like allergies, hormonal changes,…
