Most people think of a heart attack as sudden, intense chest pain, often visualising someone clutching their chest in distress. However, heart attacks do not always present this way, and the symptoms can be more subtle, especially in women. One less commonly recognised but important sign is back pain, particularly in the upper back between…
Back pain and general body discomfort are more common among women than many realise. Persistent aches can affect daily life, work, and overall well-being, yet are often dismissed as stress, fatigue, or ageing. Dr Dushyant Chouhan, an Orthopaedic and Sports Injury Surgeon at AIIMS Raipur, emphasises that timely detection is essential to manage these issues…
Foods and drinks that are loaded with added sugars (like sodas, sweetened beverages, candy, desserts) are not only high in calories but they can also contribute to obesity, insulin resistance, and inflammation in the body. All of these, in a way, lead to higher blood pressure. High sugar may also adversely affect the proper functioning…
For decades, personality studies have categorised people as introverts, extroverts, or ambiverts. Yet, many feel these labels don’t fully capture their social tendencies. The emerging concept of the Otrovert addresses this gap, describing individuals who occupy the grey area between introversion and extroversion. Otroverts often thrive in meaningful one-on-one interactions rather than large social gatherings,…
Recent fossil discoveries have ignited a debate over the largest snake ever. Titanoboa, unearthed in Colombia, stretched up to 50 feet and possessed immense crushing power. However, Vasuki indicus, discovered in India and named after a Hindu serpent deity, may have been even longer, reaching 49 feet. Snakes have been around for millions of years,…
Coffee is one of the most widely consumed beverages worldwide, often celebrated for its energy-boosting effects and potential health benefits. However, people with high cholesterol or those mindful of heart health may wonder how coffee affects cholesterol levels. While coffee itself does not contain cholesterol, certain brewing methods and added ingredients can influence LDL (“bad”)…
When people hear “kidney issue,” they typically envision something glaring and painful such as kidney stones or infections. These are commonly accompanied by distinct warning signs, allowing for rapid intervention. But then there is one that is significantly more covert and frequently neglected: kidney fibrosis.This disease arises gradually and without warning. By the time a…
Calcium isn’t just about strong bones or milk-drinking days in childhood. It quietly runs the show – helping your muscles move, your nerves fire, and your heart beat on time. Trouble is, a lot of us fall short without realising it. The signs aren’t dramatic, just little nudges your body sends. The good news? Simple…
The state of Kerala is witnessing a huge surge in infections caused by Naegleria Fowleri, commonly referred to as “brain-eating amoeba”. So far, the state health minister told the state assembly on Wednesday, that confirmed cases are a total of 69 cases and 19 fatalities so far across the state, according to Reuters. Unlike anything…
High blood pressure is often seen as a daytime problem, but many people experience spikes at night without realising it. This condition, known as nocturnal hypertension, can be more harmful than daytime high blood pressure because it frequently goes undetected. Normally, blood pressure follows a natural rhythm and dips during sleep, giving the heart and…
