Punjabi bodybuilding champion Varinder Singh Ghuman passes away: What is causing heart attacks in ‘fit’ people?

In a shocking news, Punjabi actor and bodybuilding champion Varinder Singh Ghuman passed away at age 42, after experiencing a heart attack during his medical treatment at Amritsar Hospital in Punjab. His unexpected death has created widespread shock amongst the fitness community. Let’s find out more….Who was Varinder Singh GhumanThe Indian bodybuilder and actor Varinder…

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Giloy side effects: Liver risks and health precautions you must know |

Giloy, also known as Tinospora cordifolia, is a popular Ayurvedic herb praised for boosting immunity, reducing inflammation, and supporting overall wellness. However, recent reports and studies have highlighted potential side effects that users should not ignore. One of the most concerning risks is liver toxicity, especially when Giloy is consumed in large amounts or without…

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Should men stop taking hot showers? The “Cold” link between infertility and heart health

The testes are located outside the body to maintain a slightly lower temperature, which is optimal for sperm production. A number of studies suggest elevated temperatures can impair sperm quality, as sperm production is highly sensitive to temperature. High temperatures, such as those found in hot showers, saunas, hot tubs, can negatively affect sperm parameters…

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Harvard-led study reveals key to healthy aging

When it comes to carbohydrates, not all are created equal. Some carbohydrates are refined, which are quickly digested. These are called low-quality carbs that increase the risk of chronic diseases by spiking blood sugar. White bread, white rice, sugary snacks and beverages, and starchy vegetables like potatoes and corn are low-quality carbs. In contrast, carbs…

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Aditi Rao Hydari sets the ramp ablaze as Satya Paul’s new Co-Creative Director

Welcoming her to the creative fold, David Abraham, Rakesh Thakore, and Kevin Nigli, Satya Paul’s Creative Directors shared, “Her timeless elegance, distinctive style, and deep appreciation for arts and culture make her the perfect partner for this inspiring new chapter for Satya Paul.” The collaboration blends Satya Paul’s storied legacy with Aditi’s unmistakable personal style,…

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