Uric acid is a natural waste product produced when the body breaks down a compound called purines, which is found in foods and beverages. Under normal circumstances, uric acid is excreted in urine. Many researches are emphasizing the role of hydration in controlling uric acid. However, the bigger question is, how many glasses of water…
You bring home a fresh fish, ready to fry or curry, and notice a strip of darker flesh running near the spine or along the sides. It looks reddish brown or gray, very different from the flaky white meat you are used to. This is what is commonly called dark muscle in fish. But is…
Karwa Chauth is a festival that resonates deeply with millions of married women across India. Observed with devotion, patience, and love, it is more than just a day of fasting; it is a celebration of marital bonds, emotional strength, and family values. In 2025, Karwa Chauth falls on Friday, October 10, a day when women…
Used for centuries in Ayurveda and traditional Chinese medicine, black sesame seeds (til) might be tiny, but they are mighty! These seeds are packed with powerful nutrients, and are now getting recognition as a modern superfood. Black sesame seeds are among the oldest oilseed crops, and cultivated for more than 5,000 years. In ayurvedic texts,…
A newly discovered protein secreted by a type of bacteria may offer a promising approach to fighting cancer. Scientists in Spain have identified a protein called HapA, produced by Vibrio cholerae, which can trigger apoptosis, or programmed cell death, in tumour cells. Laboratory experiments demonstrated that HapA specifically targets receptors on the surface of cancer…
If you’re spending long hours on your desk or phone, then you’re not the only one whose posture has started leaning forward. Head jutting out and shoulders getting forward, these are the symptoms of postural hyperkyphosis or simply, a hunchback posture. This deformity isn’t just a cosmetic concern. Studies suggest postural hyperkyphosis throws off the…
Hardik Pandya (R) with model Mahieka Sharma (L). (Instagram) After a divorce from Natasa Stankovic and a brief rumoured link-up with Jasmine Walia, it looks like cricketer Hardik Pandya has found love again– this time in Mahieka Sharma. Hardik Pandya, 31, was recently spotted with 24-year-old Mahieka Sharma at the Mumbai airport, which have lead…
Nuts are one of the best sources of nutrients, and are an ideal choice to consume for snacking. They have long been celebrated as nutrient-dense superfoods, offering a wide range of health benefits in just a small serving. Modern dietary guidelines recommend regular nut consumption for overall wellness. However, recent research indicates that the timing…
Let’s be real– first dates can be a whirlwind of butterflies, awkward laughs, and that little hope that the person across from you might just be someone special. While you’re busy checking for chemistry or bonding over favourite shows, there’s something even more crucial to notice: red flags. It might sound dramatic, but first dates…
Is your baby a peaceful princess? Well then, Serena is a perfect name. The name, derived from Latin, means calm, composed, and tranquil. Serena brings a sense of peacefulness, calmness, and serenity. Another name that would go perfectly with the peaceful vibe of your baby girl is Shanti. It is a Sanskrit word that means…
