fitness

To bust these common myths, celebrity nutritionist and author Rujuta Diwekar recently took to Instagram to share the many health benefits of mangoes. Read on to discover what she had to say. Source link

5 timeless books with the best ever parenting advice Source link

Quotes by Dr. A.P.J. Abdul Kalam Words from the Missile man, Dr. A.P.J. Abdul Kalam, are a treasure chest of wisdom. India’s former President wasn’t just a brilliant scientist — he was also a visionary who is known to harness the power of young minds. His words continue to inspire children to dream on, work…

While these habits are powerful, they work best when paired with consistency and awareness. No single habit acts like a magic pill—but together, they form a lifestyle that is gentle, sustainable, and deeply rooted in nature’s rhythm. The body responds best not to pressure, but to patience. So, whether it’s stepping outside for five minutes,…

Fangtooth Another deep-sea creature that will rarely ever be seen is the Fangtooth. Evident in the name, its teeth are shaped like fangs, long and sleek, and cover their face to a certain extent. It also has bulging eyes and a fierce jaw, giving it a spooky appearance. Source link

Vitamin P, also known as Flavonoids or bioflavonoids. Are a vast group of yellow polyphenolic compounds that commonly found in plant-based foods such as vegetables, deeply colored fruits, and cocoa.Bioflavonoids like quercetin, rutin, hesperidin, and catechins are what give most plants their bright colors and are also prized for their antioxidant, anti-inflammatory, and cardiovascular effects….

Hibiscus Another summer flower that spreads nicely, has a beautiful colour, and does not give in to the summer sun is the Hibiscus. With a fiery red colour, soft fragrance, and large blooms, the Hibiscus flower is perfect to elevate the look of your balcony. Source link

Image credits: Getty Images Bill Gates and his former wife, Melinda Gates, together founded the Gates Foundation in 2000. The aim of the foundation was to help all people lead healthy and productive lives, as every life has equal value. On May 8, 2025, the Gates Foundation celebrated its 25th anniversary with an announcement that…

Alzheimer’s, though not a normal part of ageing, has been growing rapidly and affects thousands of men and women over 60. A progressive condition, it is unfortunately rapidly progressive, that primarily affects memory, thinking, and behavior.While there is no cure for the condition, it can be somewhat managed with medication. The good news is that…

Traditionally, marriage was a union rooted in duty, status, or societal expectation. But today’s couples are redefining what partnership looks like. With changing priorities and evolving beliefs about love, intimacy, and freedom, many are embracing modern forms of marriage that better reflect their values and lifestyles. Whether it’s about autonomy, convenience, or clarity, here we…