Traditionally, it has been widely believed that as women age, their egg reserves start declining, and egg quality also dips, making it difficult for women to conceive or carry the pregnancy to term, especially after 35. However, a new study has supposedly flipped the narrative about male and female fertility patterns. Research conducted in 2025…
Magnesium, often dubbed the “master mineral,” plays a pivotal role in over 300 bodily functions, from muscle relaxation to bone health. Yet, many individuals fall short of their daily magnesium requirements. While supplements are available, nature offers a plethora of magnesium-rich beverages that can be easily added to daily routines. Here are 8 such homemade…
British actors Anjli Mohindra and Sacha Dhawan celebrated their union in Tuscany, blending Indian heritage with British style. Their wedding outfits, curated by stylist Krishan Parmar, told a personal story, from Anjli’s unearthed lehenga to Sacha’s culturally infused Nehru jacket, creating a meaningful and stylish celebration. Talk about the perfect blend of cultures! British actors…
According to data released by the International Diabetes Federation in 2024, an estimated 89 million adults in India have type 2 diabetes. When the body begins to drift toward diabetes, it doesn’t happen overnight. Long before the diagnosis, it quietly sends out signals, small changes that often go unnoticed or get mistaken for tiredness, ageing,…
In Japan, walking is more than just a daily routine, it’s a form of therapy. One unique method that’s gaining attention worldwide is the Japanese 3×3 Interval Walking Exercise. Created by researchers at Shinshu University, this technique turns an ordinary 20-minute walk into a powerful workout that improves both heart health and metabolism.It’s short, refreshing,…
Karwa Chauth, a Hindu festival symbolizing marital devotion, is observed by married women in northern India and Nepal with a dawn-to-dusk fast. In 2025, it falls on October 10th. Women adorn vibrant attire, gather for prayers, and break their fast after moonrise, with many husbands now participating to honor their marital bond. Karwa Chauth, the…
Walking is often hailed as a cornerstone for physical health. Popular walking practices like 10k steps challenge or interval walking are celebrated to improve physical fitness. However, a slightly underhyped walking technique is now getting recognized by emerging studies for its ultimate benefits to the nervous system. Rooted in traditional practices, the Infinity walk is…
In a major turn of events, some airlines have tightened rules around portable power banks but the most noteworthy announcement came from Emirates. The airline in an official announcement has banned the use of power banks on board its flights from 1 October, 2025. However, flyers can still carry a limited, well-labelled power bank in…
To diagnose underlying liver issues, evaluation from a healthcare professional is essential. Liver function tests: This is usually considered the first step to assess how efficiently the liver is metabolizing toxins and hormones. Imaging techniques: Ultrasound, CT scans, or MRI are also employed to identify structural liver changes, including scarring, fatty infiltration, or cirrhosis. Dermatological…
Papaya is one of those tropical fruits that can work wonders for the skin, no matter the season, but especially in winter when the skin needs gentle care. This fruit is packed with enzymes like papain, which acts as a natural exfoliator, removing dead skin cells and revealing fresh, glowing skin underneath. Papaya is rich…
