India is a country that never ceases to surprise us! In a similar kind of surprise, there’s one train in India that serves food absolutely for free! Yes, you read that right, this train in India has volunteer-run langar (community meal) served to every passenger and the name of the train is Sachkhand Express. The…
Actress Sanya Malhotra is currently being seen in the movie “Sunny Sanskari Ki Tulsi Kumari”. Her fitness transformation has surprised many, and her coach Tridev Pandey recently explained how she transformed her body through three months of hard work. The fitness coach recently took to his IG handle, to reveal how Sanya achieved her body…
Optical illusions are a lot of fun, and apart from that, they can also be great tools to bring out hidden aspects of one’s personality – a recent such test was shared on social media by ‘The Spiritual Flame’.In this particular image, we see a juxtaposed image of a dog, and 2 cats. While some…
Going without food or water for long hours can have a stronger impact on a pregnant body than a regular one. Dr Aruna Kalra, Director, Obstetrics and Gynaecology, and Robotic Surgeon at CK Birla Hospital, Gurgaon, explains that long hours without hydration can trigger a series of complications. “Dehydration, urinary infections, acidity, weakness, and even…
A widely used medication for male pattern baldness, finasteride, may carry serious mental health risks, according to new research from Israel. The study, led by Dr Mayer Brezis at Hadassah-Hebrew University Medical Center, suggests that users of the drug face a significantly higher likelihood of mood disorders, depression, and even suicidal thoughts compared to those…
Karwa Chauth is a widely celebrated festival when women adorn their hands with elaborate mehendi designs, symbolising love and tradition. While henna adds a festive charm, it is important to understand that not all henna is entirely safe for the skin. Pure henna is generally harmless, but commercially available products often contain chemical additives that…
For years, diet soda has been sold as the “healthier” alternative to sugary soft drinks, the guilt-free fizz we could sip without worry. But a new study is challenging that assumption, and the results are shocking. Researchers in China have found that even a single can of artificially sweetened soda per day may increase the…
Have you ever noticed how some people are high-value, without speaking much or revealing about them? What makes them set apart from others and appear high class isn’t about luxury, titles, or expensive possessions all the time— instead, it is reflected in their character, confidence, and calmness in chaos. High-class people carry themselves with quiet…
Weight management is often seen as purely a matter of diet and exercise. While calorie control and regular workouts are essential, sustainable weight loss also requires training the mind and forming consistent habits. According to Dr Prashant Katakol, a neurosurgeon with 33 years of experience in preventative healthcare, lasting results come from establishing routines that…
Managing diabetes effectively involves not just medication but also smart dietary choices. Choosing low glycemic, nutrient-rich snacks can help stabilise blood sugar levels, provide sustained energy, and support overall health. Roasted chana, also known as roasted chickpeas or bhuna chana, is one such snack that has gained popularity among health-conscious individuals. Packed with protein, fibre,…
