How multigrain flour supports weight loss, blood sugar levels, and heart health; know its other benefits |

In today’s world, everyone is conscious of their health; people are switching to natural and wholesome foods to improve their overall well-being. One such healthy choice that is gaining popularity is multigrain flour. Unlike regular wheat flour, it offers numerous benefits. Made from various grains, including wheat, oats, maize, and ragi, this mix provides a…

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“This might be my last Diwali…”: 21-year-old’s heartwrenching post amidst cancer diagnosis goes viral

As Diwali celebrations begin, a young Indian man faces his final festive season. Diagnosed with Stage 4 colorectal cancer, he shared his emotional journey online. Doctors have exhausted treatment options, leaving him with little time. His heartfelt words about missing future dreams and family’s grief resonated globally. Social media users offered messages of hope and…

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Who are the people who don’t need a passport to travel anywhere in the world? |

When it comes to international travel, for everyone, passports are typically indispensable documents, serving as the primary means of identification and authorisation for entry into foreign countries. Be it a normal person, a government official or a diplomat, no matter who the person is, there’s a designated passport for all. However, three people exempted from…

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Can’t get rid of love handles? Trainer to Deepika Padukone, Katrina Kaif REVEALS 3 standing exercises that help

Love handles is the name given to fat that accumulates around your waist area. One of the most stubborn areas to get rid of fat, love handles can be bothersome, especially when the rest of your body looks toned. Celebrity fitness trainer Yasmin Karachiwala who trains Deepika Padukone, Alia Bhatt, and other stars, demonstrates three…

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Vitamin B3 and skin cancer prevention: Science reveals nicotinamide’s protective role |

Skin cancer is one of the most common forms of cancer worldwide, affecting millions of people every year. It occurs when abnormal skin cells grow uncontrollably, often due to prolonged exposure to ultraviolet (UV) radiation from sunlight. According to findings published in JAMA Dermatology, new evidence highlights the potential of Vitamin B3, specifically its form…

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4 DIY ways to use oats for glowing and hydrated skin |

Oats are a multi-purpose and natural ingredient that can be a game-changer for your skincare routine. Apart from being a nutritious breakfast, they are equipped with antioxidants, vitamins, minerals, and saponins, which provide cleansing, soothing, and moisturising benefits for all skin types. Its soothing texture makes it ideal for exfoliating dead skin cells, calming irritation,…

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