To be sure, these symptoms do not always mean that you have a brain tumor because many other conditions can also cause them. However, if they show up suddenly, become more and more frequent, or worsen with time, you need to see a neurologist without delay. Remember: Your brain is the control center of your…
If there is one word the beauty world can’t stop talking about right now, it’s collagen. This magic protein is basically the scaffolding of your skin, it keeps it plump, smooth, and bouncy, just like it was in your early twenties. But here’s the catch: after the age of 25, your body starts making less…
The protective actions of GI cancer against white-fleshed fruits and vegetables include antioxidants, fiber and anti-inflammatory compounds. Free radicals become neutralised through antioxidants found in these foods which prevents them from causing DNA damage that results in cancer. The dietary fibers in these foods support digestive health by removing toxins and maintaining a balanced gut…
That sudden dizziness, trembling, or sweating after missing a meal might not just be fatigue; it could be a sign of diabetic shock, also known as severe hypoglycaemia. This condition occurs when blood sugar levels drop dangerously low, often because of too much insulin, delayed meals, or overexertion without proper nutrition. For people living with…
Many people assume they are making healthy food choices, but small mistakes can significantly impact the nutritional value of what we eat. Everyday habits, like adding honey to boiling water, peeling fruits unnecessarily, or storing foods incorrectly, can strip essential nutrients and even lead to harmful effects. For example, cooking vegetables the wrong way can…
Priyanka Chopra Jonas Priyanka’s portrayal of Kashibai in Bajirao Mastani featured a lot of Nauvari saree looks which were inspired by Raja Ravi Verma’s paintings and were designed by designer Anju Modi. You can pick a similar saree for this festival. Source link
Sleepless nights and racing thoughts affect millions worldwide, often leading to fatigue, irritability, and poor health. While many turn to supplements or medications, nutrition experts suggest that your late-night snack could hold surprising power. Pairing dates with pumpkin seeds offers a natural source of magnesium, a mineral strongly linked with relaxation and quality sleep. Beyond…
When you develop insulin resistance, your body starts to accumulate fat in the abdominal area, known as visceral fat. The presence of belly fat creates more than a physical appearance issue, because it increases the likelihood of developing heart disease, diabetes and multiple other medical conditions. Insulin resistance activates your body to transform surplus sugar…
Cherries are more than a summer treat—they may also support brain health when processed the right way. New peer-reviewed research from the University of Kent reports that turning waste cherries into a pulp powder concentrates antioxidants such as anthocyanins and quercetin that, in laboratory models, protect against amyloid-β (Aβ) toxicity, a key process implicated in…
India is recognised globally for being home to 42 UNESCO World Heritage Sites (overall as of 2025). The rich count only shows that every corner of India tells a tale; tale of bravery, tale of valour, nature, beauty, spirituality and cultural richness, among others. These stories are more evident in its UNESCO sites. But imagine,…
