Heart surgeon reveals 4 things people should AVOID after reaching their 30s to reduce the chance of heart disease

It might sound emotional rather than medical, but the connection between relationships and heart health is very real. Chronic emotional stress releases cortisol and adrenaline, hormones that keep the heart in a constant state of alertness. Over time, this leads to inflammation, high blood pressure, and a weakened immune response. Emotional toxicity is just as…

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Cricketer Smriti Mandhana to become Indore’s daughter-in-law? Music director Palash Muchhal sparks marriage rumours

पलाश मुच्छल के साथ स्मृति मंधाना It seems love might truly be in the air for Indian cricket star Smriti Mandhana and music director-filmmaker Palash Muchhal. After much speculation about their blossoming relationship, Palash Muchhal has now finally dropped a major hint about his relationship with the stylish Indian women’s criciet-team vice-captain Smriti Mandhana —…

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Sudden loud noise can trigger heart attack: How to stay safe |

The fireworks that illuminate the Diwali sky have a darker side to them. Loud noises from firecrackers pose significant health risks, especially to individuals with pre-existing heart conditions. Numerous research including ones from NIH, indicate that both chronic and acute exposure to high-decibel sounds can increase the risk of cardiovascular events, including heart attacks. Peer…

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