Laxman Jhula (hanging bridge) in Rishikesh is an iconic historic attraction that has shaped the journey of many travellers around it. A trip to Rishikesh is considered incomplete without visiting the bridge. However, in a recent update, the legendary Laxman Jhula has been replaced with a new architectural marvel—Bajrang Setu. Bajrang Setu is the new…
Bottle gourd, also known as lauki or calabash, is a nutrient-rich, low-calorie vegetable widely recognised for its benefits in weight management and overall wellness. With over 90% water content, it helps keep the body hydrated while promoting a feeling of fullness, making it an ideal choice for weight loss diets. Rich in dietary fibre, vitamins,…
Singer, actor and composer Rishabh Tandon, also known by the name Faqeer, passed away in Delhi last night. The sudden death, as per reports, was due to a heart attack. The tragic death of the singer at a young age, underscores the concerning trend of increasing incidence of heart attacks among young adults.While heart attacks…
Children’s stuffed animals are cherished companions, yet they may carry far more than comfort. A peer-reviewed study published in the International Journal of Environmental Research and Public Health tested toys from households and daycares, revealing that every stuffed animal harboured bacterial growth, including E. coli and Staphylococcus aureus. These bacteria can increase the risk of…
A promising breakthrough in prostate cancer treatment shows new hope for men, especially if their cancer as resurfaced, following a primary surgery or radiation therapy. The recent findings from the third phase trial reveals a combination of two FDA-approved drugs, enzalutamide and leuprolide, significantly improves overall survival rates in patients with locally advanced prostate cancer,…
Heart disease was and is still one of the leading causes of death worldwide, but the only good news is the factors that control it from within. Coronary heart disease occurs when the arteries that bring blood to the heart become narrowed or blocked, usually due to plaque buildup or fatty deposits in the arteries…
Shilpa Shetty, who turned 50 earlier this year, is known for her fit frame, and commitment to fitness. The actress, who is well-known for her ‘Sunday binges’ does not deprive herself of good food, but is mindful of what she eats.In an old interview with NDTV Food, the actress, mother, and entrepreneur opened up on…
A new study in the British Journal of Sports Medicine found that the number of steps taken daily is more crucial for older women’s health than the frequency of walking. Even achieving 4000 steps just 1-2 days a week significantly lowered mortality risk. The findings suggest step volume, not the pattern of achieving it, is…
For decades, food additives have been considered harmless ingredients that make our foods smoother, creamier, and longer-lasting. But recent studies, including one published in Frontiers in Nutrition, have raised new concerns, suggesting that some of these supposedly “safe” additives may quietly disrupt the gut’s delicate microbial balance, with possible effects on immunity, metabolism, and long-term…
Ginger is more than just a spice. A 2020 study published in Frontiers in Pharmacology found that raw ginger contains compounds that help digestion, reduce inflammation, and support overall health. Eating raw ginger regularly can aid the stomach, improve blood sugar control, boost immunity, and support heart health. Unlike processed forms, raw ginger delivers its…
