Transform your garden into a fragrant paradise with ten of the most aromatic and visually stunning flowers. From the sweet, heady scent of jasmine and peonies to the calming herbal fragrance of lavender and the tropical aroma of plumeria, each flower adds a unique sensory experience. These fragrant garden flowers not only enhance the beauty…
Considering the rising debates on the need for work-life balance in the fast-paced and digital world we live in, Kerala plans to set its new Right to Disconnect Bill 2025 to help private sector workers manage their workload better. The new bill gives private-sector employees the right to disconnect after work hours, reports suggest. This…
Ice cream is a popular treat enjoyed globally, from classic vanilla to rich chocolate chip flavours. For people with diabetes, however, indulging in ice cream often raises concerns about blood sugar levels. Managing diabetes involves monitoring sugar and carbohydrate intake, but completely avoiding sweets is not always necessary or practical. Research even suggests that moderate…
It’s one of the most common infections people experience, especially women — a painful burning sensation, a visit to the doctor, and a course of antibiotics that often seems to fix the problem. But what if part of the cause of these recurring urinary tract infections (UTIs) lies not in hygiene or genetics, but in…
Dehydration occurs when the body loses more fluids than it takes in, often due to diarrhoea, vomiting, heat exposure, or excessive sweating. When left untreated, dehydration can become dangerous because water is essential for nearly every bodily function, from temperature regulation to nutrient transport.Oral rehydration therapy (ORT) is a simple yet highly effective treatment designed…
Unusual nail appearance isn’t just a cosmetic concern. Nails can serve as a window into overall health. Subtle changes in nail color, shape or growth may be among one of the earliest signs of underlying medical conditions. From hormonal imbalances to nutritional deficiencies and even serious diseases that may be affecting lungs or kidneys, nails…
Six days after Diwali comes one of the most anticipated Hindu festivals celebrated with much joy and fervour in parts of India like Bihar, Jharkhand, Uttar Pradesh, and in Nepal– the Chhath Puja. For the unversed, Chhath Puja is a festival dedicated to Surya Dev (the Sun God) and his consort Usha, as per Hindu…
Kidney, the bean-shaped organ, maintains a delicate balance of nutrients in the body. However, lifestyle factors, especially diet, play a pivotal role in determining how well the kidneys function over time. If kidney health is neglected, over time it can lead to waste and toxin buildup, fluid retention, electrolyte imbalances, bone and mineral disorders and…
If you often experience numbness or tingling in your hands it can be annoying and worrying. A simple stretch shared recently by physiotherapist Madz Mariwa on Instagram has gained attention for promising relief from hand-numbness symptoms. At the same time a recent review of the medical research found that hand numbness and tingling are more…
Feeling bloated? A leading gastroenterologist suggests ditching pills for natural kitchen remedies. Three herbal teas – basil, fennel, and ginger – are highlighted for their ability to quickly relieve trapped gas and discomfort. These simple brews, easily made at home, offer a soothing and effective way to calm your digestive system and find fast relief….
