9 potential side effects of fenugreek seeds and how to avoid them |

Fenugreek seeds have been prized for centuries for both their medicinal and culinary uses. Commonly incorporated into Indian, Middle Eastern, and Mediterranean dishes, they are also widely used in herbal supplements for supporting blood sugar management, enhancing lactation, and promoting general wellness. Despite their many benefits, fenugreek seeds can cause side effects in certain individuals,…

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Luxury sector: Galeries Lafayette targets booming Indian market – why experts warn sales may stay subdued

French department store Galeries Lafayette has officially entered India with a large five-floor store opened in Mumbai, hoping to tap into the country’s massive consumer base—but the road ahead is far from simple.Backed locally by the fashion division of the Aditya Birla Group, the retailer’s debut marks another attempt by global luxury brands to establish…

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Macro-counting, deadlifts, and… meet Canada’s 79-year-old granny, who started working out at 70; ‘Losing weight was never the hard part. It was….’

Joan MacDonald, a 79‑year‑old, from Ontario, Canada, proves that age need not be a roadblock to health and fitness. Not long ago, she was out of shape, with a host of health issues. When her daughter Michelle, herself a trainer, stepped in, Joan made the choice to embrace strength training, and overhaul her complete lifestyle….

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Ethics scandal: Ex-Fed governor Adriana Kugler broke trading rules; disclosures show repeated policy violations

File photo: Ex-Fed governor Adriana Kugler (Picture credit: AP) Former Federal Reserve governor Adriana Kugler, who resigned abruptly in August, repeatedly broke the central bank’s strict trading rules before stepping down, according to new disclosures released by US ethics authorities.A report by the US Office of Government Ethics, reviewed after the Federal Reserve referred the…

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India vs South Africa Live Score, 1st Test Day 3: Ravindra Jadeja four-for puts India on top as South Africa collapse to 93/7

India vs South Africa Highlights, 1st Test Day 2: India seized control of a low-scoring, spin-dominated first Test after Ravindra Jadeja’s superb 4-29 left South Africa tottering at 93-7 by stumps on Day 2. Fifteen wickets fell on a pitch offering sharp turn and unpredictable bounce. Despite South Africa carrying a 63-run overall lead, India’s…

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