Diwali is the celebration of light, laughter and prosperity, and is the perfect time to shower love, appreciation and gratitude on friends, family or colleagues. The gift choice that we make, adds more to the celebration, makes it even sweeter. Although, traditional sweets and diyas always bring a huge smile on people’s face, the modern…
A large-scale study conducted in America found that adults gain modest weight over holiday seasons. This is partly because festivals are full of delicious feasts, which becomes especially irresistible when we’re close to loved ones. In India, Diwali comes with a grand celebration, and this festival would feel incomplete without sweets and traditional foods that…
For every traveller, airports are among the most important spots. These are more than just travel hubs as some airports are so vast that they have on-site airports, gardens, shopping arenas, restaurants and what not! Some of them feel like a township just because of their grandeur! From Saudi Arabia’s giant to America’s futuristic terminals,…
Maintaining good oral hygiene is essential at every age, but as we grow older, the risk of dental problems such as cavities, gum disease, and tooth decay increases. According to the Health Policy Institute, dental procedures like cavity fillings peak in the early to mid-50s, and by the 60s, most people require treatment for tooth…
Start by monitoring your daily steps through your phone or fitness tracker, while you build up your morning walking distance. A water bottle placed in your reach, will help you remember to drink water at different points during your morning. Your breakfast should include eggs, yogurt, nuts and protein shakes as protein sources. Establish a…
Diwali lights are once again brightening streets across India, symbolising joy, hope, and vitality. Yet behind this festive glow lies an important health concern: colorectal cancer is increasingly affecting younger adults, a trend that has alarmed medical experts worldwide. Traditionally seen in people over 50, this disease is now being diagnosed in individuals in their…
In today’s world, everyone is conscious of their health; people are switching to natural and wholesome foods to improve their overall well-being. One such healthy choice that is gaining popularity is multigrain flour. Unlike regular wheat flour, it offers numerous benefits. Made from various grains, including wheat, oats, maize, and ragi, this mix provides a…
As Diwali celebrations begin, a young Indian man faces his final festive season. Diagnosed with Stage 4 colorectal cancer, he shared his emotional journey online. Doctors have exhausted treatment options, leaving him with little time. His heartfelt words about missing future dreams and family’s grief resonated globally. Social media users offered messages of hope and…
When it comes to international travel, for everyone, passports are typically indispensable documents, serving as the primary means of identification and authorisation for entry into foreign countries. Be it a normal person, a government official or a diplomat, no matter who the person is, there’s a designated passport for all. However, three people exempted from…
Love handles is the name given to fat that accumulates around your waist area. One of the most stubborn areas to get rid of fat, love handles can be bothersome, especially when the rest of your body looks toned. Celebrity fitness trainer Yasmin Karachiwala who trains Deepika Padukone, Alia Bhatt, and other stars, demonstrates three…
