Optical illusion personality tests, as the name suggests, are tricky images with one or more elements in them. These images are based on psychological principles and so, depending on what catches a person’s attention first a lot can be decoded about their hidden personality traits.This particular image was taken from Pinterest, and it has two…
The British Dietetic Association (BDA), continues to stress that relief from constipation starts with the diet, not in laxatives, but in consistency, water, and natural fibre variety. The new guidance stresses not just how much fibre, but what kind and quality of food is eaten. Among novel foods being recommended that are on the increase,…
Magnesium is the unsung hero in our bodies, secretly supporting over 300 important functions daily. Whether it is about managing our gut health, making our nerves move smoothly or keeping the blood pressure steady, magnesium is truly essential. But, the things is, not all magnesium supplements are meant to work in the same way, each…
Halloween is one of the most exciting times of the year, and nothing sets the mood better than a beautifully carved pumpkin glowing on your doorstep. But as soon as you put it out, hungry squirrels often see it as an easy snack. Pumpkins are naturally sweet, moist, and aromatic, making them irresistible to these…
In today’s fast-paced life, it’s not uncommon for couples to feel a little distant from each other. Between work, family, responsibilities, and daily stress, many people find that their marriage no longer feels the same as it once did. You may still live under the same roof, handle things together, and care for each other–…
Dhanteras or Dhantrayodashi marks the beginning of the grand Diwali festival, a day dedicated to Goddess Lakshmi and Lord Dhanvantri, which marks the day of divine blessings, wealth and health. It is the perfect time to extend warm wishes to loved ones, colleagues and friends. Whether one is away from home or near to their…
When it comes to brain health, people have tried numerous foods and lifestyle changes but one thing that always comes to the mind is which antioxidant drink is powerful for our brain. While most of us believe if we start our mornings with coffee, it is the best way to kickstart our brains and stay…
As the festive season begins, homes and markets across India are filling with excitement– lights are being hung, sweets are being made, and shopping lists are getting longer. At the heart of this pre-Diwali buzz is Dhanteras, a festival that holds deep emotional and cultural importance for families everywhere.Whether it’s a small silver coin or…
Image credit: instagram.com/dr.siddhant.bhargava/ Ghee has long been glorified in Indian households, poured over rotis, rice, or even morning coffee. Many consider it a symbol of health and purity. But Dr Siddhant Bhargava, a well-known celebrity nutritionist, recently pointed out that this belief has gone too far. In one of his talks, he said that adding…
Psoriatic arthritis is a long-term condition that affects both the skin and joints. It commonly develops in people with psoriasis, a skin disorder characterised by red, scaly patches. In this condition, the immune system mistakenly attacks the body’s own joints and surrounding tissues, causing inflammation, pain, swelling, and stiffness. The symptoms can vary widely, ranging…
