Optical illusion personality test: Man or face? What you spot first reveals if you are practical or intuitive

Optical illusion personality tests, as the name suggests, are tricky images with one or more elements in them. These images are based on psychological principles and so, depending on what catches a person’s attention first a lot can be decoded about their hidden personality traits.This particular image was taken from Pinterest, and it has two…

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Constipation Relief Foods: British Dietetic Association shares new guidelines on foods to consume to relive constipation |

The British Dietetic Association (BDA), continues to stress that relief from constipation starts with the diet, not in laxatives, but in consistency, water, and natural fibre variety. The new guidance stresses not just how much fibre, but what kind and quality of food is eaten. Among novel foods being recommended that are on the increase,…

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From Alia to Ananya’s nutritionist: Dr Siddhant Bhargava explains why too much Ghee can backfire

Image credit: instagram.com/dr.siddhant.bhargava/ Ghee has long been glorified in Indian households, poured over rotis, rice, or even morning coffee. Many consider it a symbol of health and purity. But Dr Siddhant Bhargava, a well-known celebrity nutritionist, recently pointed out that this belief has gone too far. In one of his talks, he said that adding…

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What is Psoriatic Arthritis: Know its signs, causes, and how to manage |

Psoriatic arthritis is a long-term condition that affects both the skin and joints. It commonly develops in people with psoriasis, a skin disorder characterised by red, scaly patches. In this condition, the immune system mistakenly attacks the body’s own joints and surrounding tissues, causing inflammation, pain, swelling, and stiffness. The symptoms can vary widely, ranging…

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