Maria’s story isn’t a call to chase 117; it’s a reminder to focus on health span, the years lived in good health. Her case shows how lifestyle and gut health can influence aging as much as genetics. Experts like Prof. Claire Steves from King’s College London emphasized that her longevity wasn’t a “fluke,” but rather…
In the battle against obesity, a new player is emerging, and surprisingly enough, it is a type of fat. Harvard Medical School researchers have highlighted the potential of this fat as a novel target in obesity treatment. Brown fat is a promising avenue for weight management and overall health improvement. Brown fat doesn’t just sit…
Eggs are one of those humble foods that make mornings brighter. But when a trusted brand faces a safety scare, it can make even a simple omelette feel uneasy. Recently, the US Food and Drug Administration (FDA) issued a recall alert involving Black Sheep Egg Company’s Free Range Large Grade A Brown Eggs, over concerns…
“If I could choose over again the city I would want to live in India – my answer would be very clear #ɴᴀᴍᴍᴀʙᴇɴɢᴀʟᴜʀᴜ.” These are the words of a Russian woman married in India. Bengaluru, the capital of Karnataka, is not just an ordinary city, for some it’s an experience. There’s something unique about the…
The fifth most common cancer around the globe, stomach cancer, is often misunderstood to be indigestion. The late diagnosis is becoming a major cause behind claiming thousands of lives every year. The severity of stomach cancer lies in its subtle onset. Early diagnosis is crucial, as studies show that detecting stomach cancer in its initial…
Welcome to this week’s horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From career and love to finances and health, these forecasts provide a glimpse into what the week holds for you. Discover how the cosmic energies might influence your decisions, emotions, and interactions, guiding you through the paths…
Many assume Greek yoghurt and hung curd are the same because both are thick, creamy, and made by straining curd. However, as nutritionist Dr. Neha Chawla explained on X, the two differ significantly in how they’re made and what they offer nutritionally. Hung curd is simply regular curd with water removed, fermented using variable bacterial…
Heart disease remains the world’s leading cause of death, claiming nearly 17.9 million lives annually. But a new study has found that heart attacks and strokes rarely occur without warning. Researchers from South Korea and the United States, analysing data from millions of people, discovered that over 99% of individuals who suffered heart-related events had…
Sometimes overeating isn’t just the cause of not controlling oneself, in fact, persistent stress can also lead to overeating. Studies show when cortisol is released, it increases appetite. There’s a term called ‘stress eating’, and the hormones are behind it. Similarly, sleep deprivation can also release cortisol and thus, push an individual into a phase…
Sometimes overeating isn’t just the cause of not controlling oneself, in fact, persistent stress can also lead to overeating. Studies show when cortisol is released, it increases appetite. There’s a term called ‘stress eating’, and the hormones are behind it. Similarly, sleep deprivation can also release cortisol and thus, push an individual into a phase…
