Your DNA could reveal a hidden heart attack risk: Scientists uncover the genetic code behind high cholesterol |

In a major scientific breakthrough, researchers have created the first comprehensive genetic resource to identify people at risk of dangerously high cholesterol and heart disease, even if their cholesterol levels appear normal. The international study, led by scientists from the University of Pittsburgh School of Medicine, mapped more than 17,000 genetic variants of the LDL…

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Cure for paralysis? Scientists find an old drug that could regenerate life in the spinal cord |

For decades, spinal cord injuries (SCI) have represented one of medicine’s most devastating and irreversible conditions, often leaving patients paralysed for life. Now, a breakthrough study by researchers at the University of California San Diego (UCSD) is offering new hope. Using advanced bioinformatics tools, the team has identified an existing drug, Thiorphan, that shows remarkable…

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3 most common nutrient deficiencies in Indians and how to overcome them

Fatigue, pale skin, dizziness, shortness of breath, brittle nails, and frequent headaches are common signs of low iron levels. In children, it may cause delayed growth, poor concentration, and recurrent infections are among the common symptoms of iron deficiency. Actionable steps to overcome iron deficiency: Improve dietary iron intake: Include iron-rich foods: e.g., red meat,…

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Ripe vs. Unripe Bananas: Which works better for blood sugar control, weight loss, and digestion |

Bananas are among the world’s most popular fruits, naturally sweet, easy to digest, and full of essential nutrients. However, their health benefits shift as they ripen. The difference between a firm green banana and a soft yellow one goes beyond flavour; it can influence your digestion, blood sugar levels, and energy release. As bananas ripen,…

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