Rising from the Ashes! Aishwarya Rai Bachchan’s all-black power suit look is breaking the internet

(Image Credits: Instagram) We often love ourselves a Cannes moment, but it truly becomes iconic only when Aishwarya Rai Bachchan walks in. That’s the kind of aura the diva holds, even after completing more than two decades in the industry. Despite the criticism and everything in between, people endlessly discuss and dissect her looks, cementing…

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Lifestyle medicine expert Dr Akshat Chadha rates 6 habits to boost brain health and sharpen memory

Human beings are social creatures, and maintaining strong relationships has a direct impact on brain health. Social interaction stimulates a lot of cognitive processes, all the while improving emotional health, and reduces the risk of dementia. According to Dr. Chadha, nurturing meaningful relationships with friends, family and community is just as important as diet or…

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5 warning signs that show up on the body

People with kidney disease often find themselves unusually tired and weak, a complaint that tends to intensify as the illness progresses. This occurs because when the kidneys falter, they can’t clear waste and toxins effectively, so these substances accumulate in the bloodstream creating a condition known as uremia, that saps energy, and leaves the body…

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How much farting is normal per day? Top nutrition coach reveals the ‘healthy’ number

Passing gas, or flatulence, is a completely natural process that everyone experiences. According to clinical nutritionist Ryan Fernando, understanding what is the ‘normal’ amount of farting and when it could signal an underlying issue, is the key to maintaining good digestive health. By applying his guidance and evidence-backed nutritional principles, we can better understand what…

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Black tea vs black coffee: which is best for your health, according to a top nutritionist |

There are tea lovers, and then there are coffeeholics. The age-old debate between black tea and black coffee continues to brew, dividing households, offices, and cafés. While both are cherished morning rituals for millions, which of the two is truly better for your health?Suman Agarwal, an Oxford-certified nutritionist and qualified fitness expert who works with…

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