Toasters, air fryers, and hair dryers identified as major indoor pollution sources, study reveals

Common household gadgets quietly pump trillions of ultrafine particles into indoor air each day. Researchers at Pusan National University in South Korea tested popular items like toasters, air fryers–and hair dryers, uncovering emissions that slip deep into lungs and carry hidden dangers.The team set up a sealed lab chamber to capture exact particle counts from…

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Cardiovascular disease and depression frequently coexist, the European Society of Cardiology reports

Coronary disease and depression have a habit of appearing hand in hand, a situation supported by recent studies from the European Society of Cardiology. This particular study suggests that biological pathways exist for both conditions, contributing to a vicious cycle wherein they feed each other, making health struggles tougher for affected individuals.This situation calls for…

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How much Omega-3 do you really need each day? A new global review breaks it down, read more

Omega-3 fatty acids like DHA and EPA play key roles in brain health, heart function—and even fighting inflammation. A fresh global review highlights big gaps in how countries guide people on these nutrients, leaving many short of what they need for lifelong wellness. Published in Nutrition Research Reviews, the study pulls together recommendations from 42…

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Often dismissed as fatigue: Doctor warns of silent heart attack pattern, lists signs to watch out for

Delhi RML surgeon Dr. Obaidur Rahman, recently shared a medical incident of a 36-year old woman, who suffered a heart attack after ignoring subtle symptoms. In an Instagram post on his Instagram page (@drobaid_rahman), the surgeon drew attention to a life-threatening pattern of heart attack in young women. Dr. Rahman’s account highlights how subtle symptoms,…

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