8 diet hacks to prevent weight gain during Christmas/New Year
Worried about weight gain on Christmas/New Year? Here are some hacks to prevent it Source link
Worried about weight gain on Christmas/New Year? Here are some hacks to prevent it Source link
During holiday festivities, families can take advantage of the opportunity to engage in meaningful discussions about health. While the season is filled with joy and celebration, it’s also a perfect time to delve into topics such as family medical history, mental wellness, healthy habits, and the importance of preventive care. Christmas brings everyone under one…
Worried about public toilets causing UTIs? Experts clarify that bacteria from your own body, not toilet seats, are the usual culprits. Poor hygiene habits like improper wiping or holding urine are bigger risks. Simple practices like handwashing and staying hydrated offer better protection than avoiding public facilities altogether. Public toilets get blamed for urinary tract…
Iconic tennis champion Venus Williams faced a long and painful journey with adenomyoma, a challenging uterine condition, before finally receiving a proper diagnosis. After undergoing a myomectomy, she experienced a remarkable recovery, thanks in large part to the unwavering support of her husband, Andrea Preti. Venus Williams has always shown strength under pressure. This time,…
Pickled vegetables have been one of the most important parts of diets from many parts of the world, especially in East Asia. People love them not only for their sour flavour but also because they can be stored for a long period of time. However, over the last few decades, questions regarding the potential association…
The consumption of raw foods has recently emerged as a component of the nutrition scene, as the implications of processing foods in relation to positive outcomes are better understood. Recent advancements in the area of nutrition have highlighted the impact of cooking as a process necessary for certain foods. However, certain foods are altered in…
In a heartbreaking turn of events, a 17-year-old girl from Amroha lost her life at AIIMS Delhi after battling a severe illness. Medical professionals attributed her condition to a long history of fast food consumption, a choice her family now deeply regrets. A 17-year-old Class 11 student from Amroha, Ahana, died while undergoing treatment at…
Broccoli has an unprecedented position in today’s diet, found exactly at the point where home cooking and nutritional science meet. Being a very nutritious vegetable that has been prized for quite some time now, it has also become the subject of many studies that investigate how certain cooking procedures can influence health-promoting properties. As more…
Hemis, the largest national park in India, is characterised by its high-altitude cold desert environment. But while there are snow leopards to be found here, they’re elusive buggers, and not much more than the mountainous landscape will greet you on your trek: wide plateaus, alpine meadows, blue sheep cantering away from you with their spiral horns…
Vision loss is something most people associate with accidents. A sharp object. A chemical splash. A sudden injury. Very few people expect it to come from a habit they repeat almost every night without thinking. Yet one of the most common causes of serious eye infections starts quietly, usually just before sleep, when people decide…