fitness

Urvashi Rautela is back at Cannes 2025—this time, not just breaking the internet, but maybe her dress too. Source link

A 2022studyuncovered a mechanism that leads to an advanced form of fatty liver disease, and it turns out that vitamin B12 and folic acid supplements could reverse this process. NAFLD affects 25 per cent of all adults and is the leading cause of liver transplant worldwide. When the condition progresses to inflammation and scar tissue…

While dealing with different kinds of people is difficult in itself, dealing with disrespectful people is all the more emotionally draining. Be it your colleague, friend, or even a family member, being disrespected by someone constantly can deeply affect your mental peace and even self-esteem. When someone disrespects you repeatedly, sometimes ignoring doesn’t work and…

Nancy Tyagi’s Cannes debut, celebrated for her self-stitched gown, faced controversy when singer Neha Bhasin pointed out similarities to a design from The Source Bombay. The store’s founder confirmed the dress was purchased, not self-made, sparking debate over authenticity. Diet Sabya weighed in, noting the design’s inspiration from The Blonds, highlighting the importance of credit…

Our gut is extremely important for digestion, and overall health, and maintaining good health is not only crucial, but can be life saving too! Certain foods, when consumed in the right manner, and at the right time, can largely promote gut health, and amongst them are two seeds that you should soak overnight, and consume…

A new study from the University of Illinois Urbana-Champaign suggests that incorporating small portions of craved foods into a balanced diet can actually aid in weight loss and reduce cravings. You can have your cake and eat it! People on a weight lossjourney often struggle with controlling their cravings. Cutting back on sugar is one…

This isn’t about guilt. It’s about learning better, living better, and loving the brain enough to protect it. After all, memory is not just about recall—it’s about joy, relationships, identity. Source link

Chronic inflammationis sometimes referred to as the “silent killer” because, although it may not initially exhibit any noticeable symptoms, it can gradually exacerbate major illnesses, including diabetes, cancer, heart disease, and arthritis.Certain blood tests are among the best methods for identifying this chronic, low-grade inflammation. These five importantblood markers can reveal information about your general…

Protein: 3 tbsp sesame seeds offer around 5 g protein Benefits: They contain key amino acids like methionine, which helps in muscle repair, enzyme production, and overall growth. Protein in sesame seeds works with minerals like calcium, magnesium, and phosphorus to support strong bones and joint health. The protein content along with healthy fats help…

Find the difference puzzles provide a mental workoutduring your free time and are an enjoyable and simple way to test your ability to observe. The two images in these puzzles appear to be identical at first glance, but upon closer inspection, you will see a few little variations that are concealed from view.Both children and…