Come monsoon, and the cravings for deep-fried pakodas, chai, and parathas get intense. While we love enjoying these dishes, have you ever thought of enjoying these calorie-dense delicacies with a pinch of nutrition? Well, addressing the same, celebrity nutritionist and author Rujuta Diwekar once shared a post about a monsoon food guide on her official…
Pink eye, also known as conjunctivitis, is a common and highly contagious eye infection that affects people of all ages. It is characterised by redness, itching, and discharge in the eye, and can be caused by viruses, bacteria, allergies, or irritants. While it is often seen as a minor annoyance, pink eye can be a…
Ever felt like 24 hours just aren’t enough? Two big reasons behind this feeling are procrastination and perfectionism. We often delay tasks thinking, “I’ll do it before the deadline,” but don’t feel the same while endlessly scrolling reels. Why? Because entertainment is effortless, while tasks need active effort—that’s procrastination.Perfectionism, on the other hand, makes you…
The phrase “BTS paved the way” has become a talking point within K-pop fandoms. Although many artists – including TWICE, Stray Kids, GOT7’s Jackson Wang, PSY, and others – have openly credited BTS for helping globalize K-pop, the statement often sparks backlash when repeated. The latest instance came when TWICE’s Tzuyu acknowledged BTS’ role in…
Protein plays an important role in the body. It’s not just about building muscles or helping gym-goers bulk up; it’s the foundation of skin, hair, nails, hormones, enzymes, and even immune function. And yet, protein deficiency rarely screams. Instead, it whispers through subtle symptoms that are easy to miss or misread. These signs blend into…
Indoor plants do more than just decorate your home—they can improve mental clarity, reduce stress, and create a calming environment. A 2022 meta-analysis in the International Journal of Environmental Research and Public Health reviewed 42 global studies and concluded that interacting with indoor plants has measurable benefits for mental and physical wellbeing. From mood-boosting greenery…
This one’s rarely spoken about but incredibly eye-opening. Some individuals may have genetic variations in the vitamin D receptor (VDR) gene, which can reduce how effectively vitamin D is used by the body, even if levels appear normal in a blood test. According to a study, certain VDR polymorphisms are linked to reduced immune response…
The world may have moved on from the harshest days of the pandemic, but the virus hasn’t quite left the stage. A new Covid-19 variant, named XFG and nicknamed ‘Stratus’, is making headlines globally. With a noticeable rise in cases, which has been detected in 38 countries, experts are keeping a close watch. The World…
One of the most popular and cute pet cat breeds, Persian cats are known for their beauty and calm nature. If you are planning to get one for yourself as a pet, then here we list some things you should know: Source link
While cholesterol levels are commonly used to assess heart disease risk, research shows that another blood marker—high-sensitivity C-reactive protein (hs-CRP)—may offer even more powerful insight, particularly when it comes to predicting heart attacks caused by silent inflammation. Heart attack risk and why the hs-CRP test helps predict it early C-reactive protein (CRP) is a substance…
