fitness

Harriet Tubman was one of the bravest and most inspiring figures in American history. Born into slavery in the early 1820s, she escaped from slavery and later helped many other enslaved people find freedom through the Underground Railroad. Harriet Tubman was known for her courage, determination, and strong belief in justice and equality. Despite facing…

Feelings create fuel, but fuel alone won’t power a car without an engine, steering, and a map.Love alone won’t get you there. It’s not enough. It’s a good start, but good starts don’t always end well. Love without compatibility, shared values, emotional maturity and practical alignment often collapses under the everyday pressures. You can adore…

Vaibhav currently stays in his family home in Bihar. The house perfectly reflects the young cricketer’s grounded life and upbringing. His two-storey house in Tajpur, with balcony and greenery. It might not be a fancy house, but it’s full of love, memories, success and belief. His father has built a practice net close to the…

Byju Raveendran, founder of edtech Byju’s, has been sentenced to six months in jail by a Singapore court for contempt of court. The ruling stems from his disobedience of court orders concerning his assets since April 2024. This development marks a significant downturn for the once-celebrated startup leader. Byju Raveendran, the founder of edtech Byju’s,…

Burnout is often treated as an emotional problem. In reality, it is deeply physical too. The body usually sends warnings long before a serious health issue appears. Frequent headaches, digestive discomfort, unexplained fatigue, irritability, chest tightness, brain fog, or constant exhaustion are not personality traits. They are signals. Preventive health monitoring can help identify whether…

“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” — Ernest Hemingway We admire winners: the person promoted, the athlete on the podium, the friend who seems to have it all together. It’s easy to measure success as a scoreboard—taller stacks, louder accolades, more…

Success at work does not come from talent alone. It also demands a lot of discipline, consistency, learning to adapt to situations, and the hunger to come back stronger from failures. And only a few actors in Bollywood have demonstrated these qualities as strongly and consistently as Akshay Kumar. Over the years, the ‘Khiladi’ has…

Let’s face it: winning an argument usually feels pretty empty, and losing one can completely ruin your day. Most fights don’t actually solve problems—they just leave both people feeling exhausted, misunderstood, and deeply resentful. But you don’t have to bite every hook that’s thrown your way. You can completely shift the energy of a heated…

The first day of school is rarely just a date on the calendar. In many homes, it arrives like a small emotional milestone, carrying equal parts excitement, nerves and hope. For children, it can mean a new classroom, unfamiliar faces, a tighter routine and the quiet fear of not knowing exactly what comes next. For…

African proverb of the day (Image: AI-generated) Some proverbs do not sound dramatic when you first read them. They do not arrive with grand images or complicated ideas. They simply describe something ordinary and let the meaning unfold slowly. This African proverb, “Once you carry your own water, you will learn the value of every…