Komal Sharma, cricketer Abhishek Sharma’s elder sister, celebrated her stunning wedding, captivating everyone with her classic bridal look. The qualified physiotherapist wore a regal red Sabyasachi lehenga, featuring the iconic ‘Ayushmati Bhava’ dupatta and signature Royal Bengal Tiger belt, embodying grace and tradition. Cricket fans might have been cheering for Abhishek Sharma’s smashing Asia Cup…
By late 20s or early 30s, a woman’s bones reach their peak power. At this point in life, the bones are at their most capable form, that is most resilient and dense, which is also called ‘peak bone mass’. The higher your peak bone mass at this stage means lesser age-related bone loss later in…
For years, ARMY joked that major K-pop companies and their groups treated BTS – the biggest group in the world – like “Voldemort,” the name no one dared to say out loud. What was once a playful jab now feels eerily real after a revelation from a 5th-gen idol has sparked new debates about SM…
After a long day, it’s tempting to skip the skincare routine and sleep with makeup on. However, this habit can have detrimental effects on your skin. A study published in the Journal of Cosmetic Dermatology highlights that wearing makeup during workouts can damage the skin, particularly foundation, which can cause irritation and block pores, leading…
Sugar isn’t just empty calories, consuming too much can disrupt fat metabolism and negatively affect cholesterol levels. High intake of added sugars, especially from sodas, sweets, and processed foods, is linked to elevated LDL (“bad”) cholesterol, increased triglycerides, and lower HDL (“good”) cholesterol. Over time, these changes raise the risk of atherosclerosis, heart disease, and…
Medicines are meant to heal, but not all of them are as safe as they seem. Many people pop pills every day, trusting they will solve health problems without realising the long-term damage hidden inside those capsules. A seasoned pharmacist, Steve Hoffart, has spoken openly about three commonly prescribed medications that he personally avoids at…
Body polishing is a skincare treatment designed to instantly buff away dull, dead skin cells, leaving the skin smooth, radiant, and hydrated. Unlike a simple scrub, a body polish combines exfoliation with nourishing oils to improve circulation, refine skin texture, and deliver an even, luminous tone. For younger generations who value efficiency and results over…
In India, Babugosha and Nashpati are commonly referred to as pears, but they are distinct varieties with notable differences. Babugosha is smaller, softer, and mildly sweet, offering a delicate, juicy texture that is easy to eat. Nashpati, on the other hand, is larger, firmer, and slightly tangy, providing a crisp bite and more vitamin C….
When it comes to heart and vascular health, the strength of blood vessels matters more than we realise. Damaged or stiff blood vessels can restrict proper blood flow, paving the way for problems like high blood pressure, heart disease, or even stroke. But the body has its own repair mechanisms, and certain foods can actively…
Excess body weight directly leads to elevated uric acid concentrations in the blood. The production of uric acid by fat cells exceeds that of muscle cells, which results in elevated blood uric acid levels. Obesity leads to decreased kidney function, which affects their ability to remove uric acid from the body. The combination of high…
