In an age dominated by fast-paced content and fleeting attention spans, few writers have revived the joy of reading like Amish Tripathi. And now, contrary to a world where stories often glorify conquerors, the bestselling Indian author is reclaiming India’s lost narratives of resilience and pride through his ‘Indic Chronicles’ series.In his latest book ‘The…
It’s been four years since that beautiful December day, but the impact of their wedding aesthetics continues to ripple through bridal fashion. Designers often reference Katrina’s veil, her jewellery styling, and the red revival she sparked. Vicky’s look, too, paved the way for grooms to embrace jewellery, heritage-inspired layering, and muted elegance without losing masculinity….
When you book your appointment, bring clear photos of Rama from multiple angles. Ask your stylist for: • Length: specify whether you want chin-length (classic bob), jawline-grazing, or a longer lob. • Line: request a clean, blunt perimeter if you want drama and density, or a slightly graduated line for softer movement. • Layers: minimal…
Many people experience a constant inner dialogue, a voice that comments, questions, or guides them through the day. This experience, known as inner speech or self-talk, can be helpful, neutral, or sometimes distressing depending on its tone and intensity. Scientists have long studied why humans talk to themselves and how this process shapes behaviour, emotions,…
Your mum was right – eating meals at the right time truly matters. New research indicates that skipping breakfast and eating late dinners significantly increases the risk of developing osteoporosis. A Japanese study found these unhealthy eating habits are linked to a higher likelihood of osteoporotic fractures, alongside other detrimental lifestyle factors like inactivity and…
Many people take their daily medications without a second thought, trusting that if something is widely available, it must be safe. However, Dr. Dimitry Yaranov, one of the most respected cardiologists in the United States, urges everyone to think twice before taking prescribed medicines, also for protecting their heart health. Through his years of clinical…
Exercise doesn’t have to mean heavy workouts or long gym sessions. Activities like brisk walking, cycling, or yoga for 30 minutes a day can help maintain healthy hormone levels, reduce inflammation, and strengthen the immune system, all of which play a role in reducing cancer risk. Regular movement also helps maintain a healthy weight, which…
For decades, full-fat milk has been seen as the “bad guy” in heart health discussions. It’s been blamed for raising cholesterol and clogging arteries. But a new long-term study offers a surprising twist: whole milk may not be as heart-hostile as it’s been made out to be.Researchers from the CARDIA (Coronary Artery Risk Development in…
Typhoid, dengue and common viral fever, all three of these frequently overlap in their early symptoms. They can start with high fever, headache, and body aches, but their underlying causes and potential complications can differ significantly. Only proper laboratory tests and a qualified doctor’s evaluation can confirm the exact cause and guide effective treatment. However,…
Feeling low? Mental well-being is often considered a luxury, but it isn’t. Sometimes even simple changes can make a huge difference. A new study reveals that increased green space in urban areas significantly reduces hospital admissions for mental health issues. Researchers found that greater exposure to nature is linked to lower risks of disorders, suggesting…
