Public interest in the alkaline diet has increased as conversations about nutrition, metabolic balance and long term disease risk continue to evolve. The diet suggests that choosing foods that create a more alkaline effect in the body can shift internal conditions in a way that affects overall health. Cancer is frequently mentioned in these discussions,…
Nakshatras, in Vedic astrology, are among the most important foundations for understanding a person’s inner nature, instincts, emotions, and karmic background. The zodiac is divided not only into 12 signs but also into 27 nakshatras. These are lunar constellations each spanning 13°20′. Since the Moon travels through roughly one nakshatra every day, these stars reflect…
Winter is one of the best times to go on a quick break and explore what lies beyond borders. For Indian passport holders, this time is also perfect for travelling because many countries during this time offer either waive pre-departure visas or offer visa-on-arrival. These nations welcome Indians with open arms and warm hospitality to…
Keeping a symptom journal to track any chest pain, shortness of breath, fatigue, dizziness and unusual sweating during physical activity will provide essential information. The occurrence of these symptoms indicates that plaque buildup has reached an advanced stage, which causes angina and heart function deterioration. Home electrocardiogram (ECG or EKG) devices have become more accessible…
Intestinal worms are common parasites that live in the digestive system and can affect people of all ages. While many infections are mild and go unnoticed, some worms can cause discomfort, nutritional deficiencies, and serious health problems if left untreated. These parasites often pass through stool, making it possible to identify an infection by observing…
Glioblastoma is one of the most aggressive and deadly forms of brain cancer, affecting thousands of people worldwide every year. Its rapid growth, highly invasive nature, and resistance to standard therapies make it notoriously difficult to treat. Conventional options, including surgery, chemotherapy, and radiation, often offer limited improvement in survival, leaving patients with few effective…
Experiencing foul-smelling urine without any pain can be surprising and sometimes concerning. While urine naturally has a mild odour, noticeable changes, ranging from sweet or fruity to strong, fishy, or musty, can occur due to various factors. In many cases, diet, dehydration, or certain medications are the main culprits. Foods such as asparagus, garlic, and…
The 5-4-3-2-1 walking pyramid is a simple yet structured way to walk using intervals, to lose fat by decreasing the effort. It can meaningfully support weight loss because it boosts total calorie burn, challenges the cardiovascular system more than steady walking, and is joint-friendly. What is the 5-4-3-2-1 walking pyramid? Think of it as a…
I have been practicing surgical oncology for over three decades but some cancer cases continue to humble me. Take the story of Ankita — a 46-year-old mother of two from Pune. On the surface, her life seemed secure. Her husband was a wealthy businessman and the family lived in one of the city’s most affluent…
Sir Richard Branson announced the passing of his wife of 50 years, Joan Templeman, at the age of 80. Branson described her as his “best friend, my rock, my guiding light, my world.” Their love story began in 1976 when Branson met Templeman in a London shop, leading to grand gestures like purchasing Necker Island…
