What are ‘brain zaps’ and should they worry you |

One moment you’re fine, and then suddenly your brain gets a sudden “electric shock”. For someone who’s never experienced it before, the sudden sensation can feel confusing. This sensation is called ‘brain zaps’. But what exactly are these sensations and do they signal something alarming? Let’s find out. What exactly are brain zaps According to…

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Avoid making these 5 worst sleep mistakes

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