Are you a dog lover and thinking of getting a pet? Well then. there are a few parameters you need to check before finalising a dog breed that suits you and your family– from similar lifestyles to personality traits. And when choosing a dog for your family, especially with kids around, one of the top…
Photo: Marina__neuralean/ Instagram Optical illusion personality tests are fun and engaging tests that can reveal a person’s true nature and lesser-know traits in a few seconds. Interesting, right? But, how is it possible? Well, these tests are generally strange-looking images with one or more elements in them– they trick the eyes and hence are named…
Amid swirling controversy, Danielle of NewJeans stepped back into the spotlight on Wednesday (June 18), turning heads in Kyoto, Japan, as she attended a high-profile Omega product launch. Local media captured the idol in a sleek black off-shoulder dress that perfectly complemented her chin-length blonde bob. She appeared as a global ambassador for the Swiss…
Do you wake up with butterflies in your stomach or your heart pounding before the day has even started? You’re not alone. Morning anxiety is something very real and more prevalent than you might think. Whether it’s the worry of a tight schedule, a deadline, or general apprehension of having to tackle another day, morning…
We all reach for the same few bottles of cooking oil—sunflower, soybean, canola, maybe even ghee—thinking we’re making smart choices. But here’s a twist: those “healthy” or “everyday” oils might be slowly damaging your liver and kidneys—especially if they’re overheated, reheated, or used way too often. Seed oils: Inflammation rockets hiding in plain sight From…
We have been through this, read new research, and uncovered new causes. Do we know if cholesterol is really the only culprit if you suffer a heart attack? Have we ever stopped and wondered if only our lifestyle habits were a bit more polished, cholesterol wouldn’t be a problem, and hence, no more heart attacks?…
The rainy season offers a refreshing break from the scorching summer, but it also brings a rise in illnesses due to damp conditions, stagnant water, and poor hygiene. These factors create the ideal breeding grounds for bacteria, viruses, and mosquitoes. From waterborne infections to mosquito-borne diseases, health risks multiply during this time. Increased humidity can…
June 21, the summer solstice of the Northern Hemisphere, was chosen as International Yoga Day due to its meaning of light, energy, and equilibrium, a day when day and night intersect, which symbolizes the goal of yoga, which is to bring harmony between mind, body, and spirit. Celebrated for the first time in 2015 following…
Cat-Cow, also called Marjaryasana-Bitilasana is a gentle flow between two poses that increases flexibility in your spine and relieves tension in your back and neck. It is especially helpful for people who spend long hours sitting or working at a computer, thus putting pressure on your shoulders. How to do it: Start on your hands…
When heart attacks strike, they rarely come without warning. The human body whispers before it screams, and modern medicine is learning how to listen. While cholesterol and blood pressure numbers are familiar territory, there are two quiet blood markers that can reveal much more than meets the eye: Homocysteine and C-reactive protein (CRP).These aren’t buzzwords…
