In the search for effective natural remedies for weight loss, cumin seeds, water, and apple cider vinegar (ACV) often stand out as top contenders. Both are simple, affordable, and easy-to-prepare drinks that have gained immense popularity for their metabolism-boosting and fat-burning potential. However, while both offer impressive health benefits, their effects on the body differ…
This World Stroke Day, I’d like to highlight a conversation that is increasingly taking place in my clinic. Most people’s perception of a stroke is an older individual and maybe someone with a long history of high blood pressure or diabetes. But I am noticing a disturbing trend, which is younger patients aged in their…
A rare celestial event is predicted as strong solar wind interacts with Earth’s magnetic field, potentially bringing the northern lights much farther south than usual. Skywatchers in 14 US states, including parts of the northern US, may witness vibrant auroras on October 28 and 29. Millions of people around the world bucket list nature’s most…
Luigi Mangione, the 27-year-old accused of assassinating UnitedHealthcare CEO Brian Thompson last December, appears to have adjusted to life inside Brooklyn’s Metropolitan Detention Center in unexpected ways. In his new letter, Luigi revealed that he has been using his tablet to explore new music, turning to pop artists like Taylor Swift and Charli XCX before…
Red chilli powder, a staple in kitchens worldwide, owes its signature heat to capsaicin, the active compound responsible for its fiery flavour and stimulating properties. In small amounts, it can boost metabolism, enhance circulation, and add vibrancy to meals. However, excessive or frequent consumption may cause more harm than good. Overindulgence in chilli powder has…
Fatty liver disease is often called a ‘silent epidemic’, and is one of the most common liver problems worldwide, affecting millions. According to National Institute of Health, about 24% of U.S. adults have NAFLD. NAFLD, or Non-alcoholic fatty liver disease, is especially widespread and often linked to common causes such as obesity, diabetes and other…
Samantha Ruth Prabhu captivated in a navy blue and gold Rina Singh saree, showcasing modern Indian fashion with a touch of heritage. Her look, styled with heirloom jewellery from Sunita Shekhawat, featured intricate jacquard work and pitta embroidery. This elegant ensemble, perfected with dewy makeup and a romantic updo, offers exquisite wedding season inspiration. Samantha…
With the winter season almost upon us, a familiar pattern begins to unfold: Sniffles, colds, coughs, and a dramatic rise in respiratory infections. The sudden drop in temperature makes the air dry, and both our bodies and the viruses around us respond in ways that make illness more likely. But why does this happen every…
When it comes to exercise, many wonder whether a sunrise session or an evening routine is the route, for losing weight and staying fit. While some prefer to finish off their workout in the morning, and be done for the day, others prefer it in the evening, when they are done with the stress of…
The “10,000 steps a day” rule has long been treated like a magic spell in the world of fitness. It appears on smartwatch screens, phone apps, and even in health campaigns. But where did this number really come from, and is it as essential as believed?A recent study published in the British Journal of Sports…
