Stop frying! 6 summer snacks that don’t need oil

When the sun’s blazing and stepping into the kitchen feels like walking into a furnace, the last thing anyone wants is to be standing over a hot pan frying something. Greasy snacks can feel too heavy, especially in summer, when your body’s already craving lighter, cooler options. But skipping the oil doesn’t mean saying goodbye…

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Arshad Nadeem’s account blocked in India — but not Shahid Afridi and Babar Azam’s | Cricket News

NEW DELHI: Pakistan’s Olympic javelin champion Arshad Nadeem’s Instagram account was blocked in India on Wednesday evening, just days after a terror attack in Pahalgam, Kashmir, that claimed the lives of 26 Indian tourists.Visitors to Arshad’s Instagram profile were met with a blank page. “Account not available in India. This is because we complied with…

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Gareth Southgate turns cricket fan, attends Rajasthan Royals vs Mumbai Indians IPL 2025 match | Cricket News

NEW DELHI: Former England manager Gareth Southgate was in attendance at the Sawai Mansingh Stadium in Jaipur on Thursday, watching the IPL 2025 clash between Rajasthan Royals and Mumbai Indians.Southgate, who stepped down as England manager in 2024, was spotted sporting Rajasthan Royals’ special pink jersey during the match. Put into bat by Rajasthan Royals,…

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What it does to Vitamin D levels in body

Yes, sunlight triggers the production of Vitamin D in the skin—this is widely known. But here’s what’s less talked about: Not all sunlight is created equal. Factors like pollution, skin tone, latitude, sunscreen use, and time of day affect how much Vitamin D actually gets synthesised. Just 10 to 15 minutes of sun exposure daily…

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