IND vs ENG 1st Test predicted playing XI: Sai Sudharsan or Abhimanyu Easwaran, who will bat at 3; Will Kuldeep Yadav play in Leeds? | Cricket News

India will play the first match at Leeds, starting from Friday. (Screengrab) IND vs ENG 1st Test predicted playing XI: In Test matches in England, form doesn’t matter at all. It is all about playing the condition, the day, the session, the hour, the next ball — as it not only tests temperament but also…

Read More

Currency watch: Rupee slips 13 paise to 86.47 against US dollar, crude prices and Middle East tensions weigh on sentiment

The rupee depreciated 13 paise to close at 86.47 against the US dollar on Wednesday, hurt by persistent risk-off sentiment, elevated crude oil prices, and geopolitical tensions in the Middle East.The local currency opened at 86.42 at the interbank foreign exchange and saw high intraday volatility, touching a high of 86.25 and a low of…

Read More

5 Yoga poses to fix poor posture

Cat-Cow, also called Marjaryasana-Bitilasana is a gentle flow between two poses that increases flexibility in your spine and relieves tension in your back and neck. It is especially helpful for people who spend long hours sitting or working at a computer, thus putting pressure on your shoulders. How to do it: Start on your hands…

Read More

Champions South Africa return home: Thousands welcome WTC-winning Proteas in Johannesburg – Watch | Cricket News

WTC-winning Proteas arrive in South Africa. (Pic courtesy – Cricket South Africa) Thousands of jubilant fans gathered at the Johannesburg main airport on Wednesday to welcome home the newly crowned World Test Championship (WTC) winners – South Africa.Captain Temba Bavuma and head coach Shukri Conrad led the team’s triumphant arrival, proudly holding the glittering WTC…

Read More

Important update for UPS subscribers! Central government employees under Unified Pension Scheme eligible for OPS retirement, death gratuity benefits

The Ministry of Finance issued a notification in January, introducing UPS as an alternative under NPS. (AI image) Cheer for UPS subscribers: Central government employees opting for the Unified Pension Scheme or UPS will now be entitled to retirement and death gratuity benefits that were previously available under the Old Pension Scheme (OPS).Union Minister of…

Read More