Top US doc reveals the surprising benefits of eating chia seeds for two weeks |

Dr. Saurabh Sethi highlights the miraculous benefits of incorporating chia seeds into your diet for two weeks. These tiny seeds, packed with fiber, omega-3s, and antioxidants, promote hydration, improve digestion, and support weight management. Regular consumption may also lead to healthier, more radiant skin by combating inflammation and oxidative stress. Chia seeds, derived from the…

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7 signs of liver damage seen in the feet

Thick, yellow, or crumbly toenails are common in fungal infections. Most people blame tight shoes or locker rooms. But liver health could also play a role here. A compromised liver can weaken the immune system over time. When the immune response slows down, it becomes easier for fungal organisms to settle in and thrive, especially…

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IND vs ENG 2025: Historic Test Heroics! All the records Shubman Gill set at Edgbaston | Cricket News

In a dazzling display of batting mastery, India captain Shubman Gill rewrote the Test record books during the second Test at Edgbaston, delivering twin innings that have etched his name into the pantheon of the game’s greats. Gill’s innings bookended India’s commanding performance. In the fourth innings, following India’s declaration at 427/6, England were left…

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Inflation likely to stay within RBI’s target in Q1 FY26; vegetable, pulse deflation drives trend – Report

Retail inflation is expected to remain comfortably within the Reserve Bank of India‘s (RBI) projections for the first quarter of FY26, supported by a favourable base effect and continued deflation in essential food items, according to a recent report by Bank of Baroda. As per news agency ANI, the central bank’s policy outlook currently pegs…

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