5 simple exercises that can improve fatty liver health

High-Intensity Interval Training or HIIT consists of brief periods of maximum exercise intensity, which alternate with short periods of rest. Research demonstrates that this exercise method effectively burns liver fat, while simultaneously enhancing cardiovascular wellness. Patients with fatty liver disease who perform HIIT workouts, including cycling, running or body-weight exercises for 20 to 30 minutes…

Read More

Explained: What is the Bronco Test, how is it different from Yo-Yo, and why is it bad news for Rohit Sharma, Mohammed Shami? | Cricket News

File photo of the Indian team during a fitness test in England. (Instagram) NEW DELHI: Bronco Test has created a lot of buzz in the Indian cricket set-up. The introduction of the rugby-style Bronco Test in the Indian cricketing system, by the current Indian Strength and Conditioning coach Adrian Le Roux, has received mixed reactions.Former…

Read More

‘Should have spoken to him first’: Robin Uthappa admits fallout with Virat Kohli; says remarks not personal | Cricket News

Robin Uthappa and Virat Kohli NEW DELHI: Former India batter Robin Uthappa has revealed that his outspoken comments during an interview had an unintended fallout — impacting his personal relationship with Virat Kohli.Go Beyond The Boundary with our YouTube channel. SUBSCRIBE NOW!In that interview, Uthappa had criticised Kohli’s handling of Ambati Rayudu during India’s 2019…

Read More

India goes to WTO against US tariffs on copper imports

NEW DELHI: India had moved the World Trade Organisation, questioning the 50% tariff imposed by the Trump administration on certain copper products imported into the US.“India considers that the measure, although claimed to be taken for security interests, are, in essence, a safeguard measure,” it said in a communication to the Geneva-based global trade watchdog…

Read More

‘Respect for Nitish Rana has grown’ – R Ashwin on heated moment with Digvesh Rathi | Cricket News

Nitish Rana and Digvesh Rathi (X) Former India spinner Ravichandran Ashwin commented on the incident, noting that people seemed irritated by Rathi showing personality as a bowler. However, Ashwin praised Rana for the way he handled questions from the media after the match. Speaking on his YouTube channel ‘Ash Ki Baat’, Ashwin said, “I just…

Read More