5 yoga poses to activate the parasympathetic response

From a medical perspective, stress is the activation of the Sympathetic Nervous System, commonly known as the “Fight-or-Flight” response.1.The Trigger : When your mind/brain perceives a deadline as a “tiger,” your brain’s hypothalamus triggers the adrenal glands- primarily Adrenaline (which spikes your heart rate) & Cortisol (the stress hormone).2.The Physical Impact : Adrenaline increases your…

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T20 World Cup: Rinku Singh to rejoin India squad ahead of must-win Super 8 clash vs Zimbabwe | Cricket News

Rinku Singh warms up prior to the ICC Men’s T20 World Cup match between India and Netherlands at Narendra Modi Stadium on February 18, 2026 in Ahmedabad, India. (Photo/Getty Images) NEW DELHI: India’s batting coach Sitanshu Kotak on Wednesday revealed that the left-handed batter Rinku Singh will rejoin the Indian squad by evening.“Rinku Singh is…

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India Playing XI puzzle vs Zimbabwe: Sanju Samson a strong contender, Axar Patel likely to return | Cricket News

Sanju Samson during an India net session at MA Chidambaram Stadium in Chennai. (Getty Images) TimesofIndia.com in Chennai: The stakes are high. The remaining Super Eight matches are must-win games, contingent on South Africa’s results going in their favour. The situation wasn’t this desperate but the “worst game in the last two years” has now…

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