We have been through this, read new research, and uncovered new causes. Do we know if cholesterol is really the only culprit if you suffer a heart attack? Have we ever stopped and wondered if only our lifestyle habits were a bit more polished, cholesterol wouldn’t be a problem, and hence, no more heart attacks?…
The rainy season offers a refreshing break from the scorching summer, but it also brings a rise in illnesses due to damp conditions, stagnant water, and poor hygiene. These factors create the ideal breeding grounds for bacteria, viruses, and mosquitoes. From waterborne infections to mosquito-borne diseases, health risks multiply during this time. Increased humidity can…
June 21, the summer solstice of the Northern Hemisphere, was chosen as International Yoga Day due to its meaning of light, energy, and equilibrium, a day when day and night intersect, which symbolizes the goal of yoga, which is to bring harmony between mind, body, and spirit. Celebrated for the first time in 2015 following…
Cat-Cow, also called Marjaryasana-Bitilasana is a gentle flow between two poses that increases flexibility in your spine and relieves tension in your back and neck. It is especially helpful for people who spend long hours sitting or working at a computer, thus putting pressure on your shoulders. How to do it: Start on your hands…
When heart attacks strike, they rarely come without warning. The human body whispers before it screams, and modern medicine is learning how to listen. While cholesterol and blood pressure numbers are familiar territory, there are two quiet blood markers that can reveal much more than meets the eye: Homocysteine and C-reactive protein (CRP).These aren’t buzzwords…
Photo: @psychologylove100/ TikTok Optical illusion personality tests are quite popular these days. For the unversed, these are simple, fun and engaging tests that can decode a person within seconds and reveal their lesser-known personality. Intriguing, right? But how is it possible? Well, optical illusion personality tests are generally based on psychology. These are weird-looking images…
The monsoon season offers a welcome change, with its cool, rainy breeze and verdant surroundings. Plants are nourished by rainwater, and the aroma of moist soil produces a revitalising environment. Growing vegetables in your backyard or garden during the monsoon can be really fun. But do all vegetables give you that same joy? Some vegetables…
The Duchess of Sussex, Meghan Markle seems to be controversies’ favourite child ever since she left her roal life behind back in 2020. Now, after a brief hiatus, Meghan not only joined Instagram but is also making her presence felt as an entrepreneur. More recently, on the occasion of her and Prince Harry‘s daughter Lilibet’s…
6 common habits are damaging your liver When it comes to liver injury, alcohol is normally the first perpetrator to spring to mind. Health professionals, however, indicate that various routine tendencies—silently neglected—are capable of subtly damaging this vital body organ. The liver is an integral part of assimilating nutrients, detoxifying toxins, and balancing metabolism. But…
Turmeric water is a popular wellness drink that has many benefits and has been a homemade remedy in Indian households since decades. This drink is effective due to the presence of curcumin which is a natural compound known for its potent anti-inflammatory and antioxidant properties. Thus, adding turmeric water in your daily routine can help…
