Pfizer COVID vaccine may cause serious eye damage, new study reveals |

A recent study has raised concerns that the Pfizer-BioNTech COVID-19 vaccine may cause subtle but potentially serious effects on the eye’s cornea, particularly its innermost layer, the endothelium. Conducted by scientists in Turkey and published in the journal Ophthalmic Epidemiology, the research examined changes in the corneas of 64 patients before and after receiving both…

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Hardik Pandya and Jasmin Walia spark breakup rumours after unfollowing each other on Instagram

Have Hardik Pandya and Jasmin Walia broken up? Months after getting divorced from model-actress Natasa Stankovic, rumours of Indian cricketer Hardik Pandya moving on and dating British singer Jasmin Walia were rife since 2024. And now, buzz is that Hardik Pandya and Jasmin Walia’s relationship might have not sustained the test of time, after eagle-eyed…

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The ‘10-10-10 rule’ to manage blood sugar level, no medicines required |

The ‘10-10-10 rule’ to manage blood sugar level You don’t always need a big lifestyle change to manage your blood sugar—sometimes, just 10 minutes can help. The ‘10-10-10 Rule’ is a simple, science-backed routine that fits easily into your day: take a 10-minute pause before meals, go for a 10-minute walk after eating, and spend…

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The best time to eat chia seeds

Starting your day with chia seeds is ideal if you want an energy boost and digestive benefits. You can have them during breakfast. As these seeds have high fiber content, they promote satiety. This will keep you fuller for longer and curb hunger pangs. The fiber content will support digestion. Chia seeds are a great…

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