Gulmarg becomes a snowland by November, perfect for skiing, snowboarding, and serene winter strolls. Its legendary gondola offers bird’s-eye views of pine-fringed slopes and snow-white mountains. Trees frosted with snow and frozen fields provide the scenery for postcards. The tranquility of the area makes it ideal for nature enthusiasts who crave peace. With each advancing…
Heart attacks and strokes continue to be among the leading causes of death globally, but a simple exercise like push-ups may offer important clues about your heart health. More than just a measure of strength, push-ups serve as an accessible indicator of overall cardiovascular fitness. Dr Sudhir Kumar, a neurologist trained at Christian Medical College…
Persistent changes in your legs may signal more than muscle strain or ageing joints. Research shows that certain leg symptoms can indicate underlying arterial disease, which is strongly linked to heart attack risk. A peer-reviewed study published in Circulation followed over 14,000 patients with Peripheral Artery Disease (PAD) and found that individuals with leg artery…
Laxman Jhula (hanging bridge) in Rishikesh is an iconic historic attraction that has shaped the journey of many travellers around it. A trip to Rishikesh is considered incomplete without visiting the bridge. However, in a recent update, the legendary Laxman Jhula has been replaced with a new architectural marvel—Bajrang Setu. Bajrang Setu is the new…
Bottle gourd, also known as lauki or calabash, is a nutrient-rich, low-calorie vegetable widely recognised for its benefits in weight management and overall wellness. With over 90% water content, it helps keep the body hydrated while promoting a feeling of fullness, making it an ideal choice for weight loss diets. Rich in dietary fibre, vitamins,…
Singer, actor and composer Rishabh Tandon, also known by the name Faqeer, passed away in Delhi last night. The sudden death, as per reports, was due to a heart attack. The tragic death of the singer at a young age, underscores the concerning trend of increasing incidence of heart attacks among young adults.While heart attacks…
Children’s stuffed animals are cherished companions, yet they may carry far more than comfort. A peer-reviewed study published in the International Journal of Environmental Research and Public Health tested toys from households and daycares, revealing that every stuffed animal harboured bacterial growth, including E. coli and Staphylococcus aureus. These bacteria can increase the risk of…
A promising breakthrough in prostate cancer treatment shows new hope for men, especially if their cancer as resurfaced, following a primary surgery or radiation therapy. The recent findings from the third phase trial reveals a combination of two FDA-approved drugs, enzalutamide and leuprolide, significantly improves overall survival rates in patients with locally advanced prostate cancer,…
Heart disease was and is still one of the leading causes of death worldwide, but the only good news is the factors that control it from within. Coronary heart disease occurs when the arteries that bring blood to the heart become narrowed or blocked, usually due to plaque buildup or fatty deposits in the arteries…
Shilpa Shetty, who turned 50 earlier this year, is known for her fit frame, and commitment to fitness. The actress, who is well-known for her ‘Sunday binges’ does not deprive herself of good food, but is mindful of what she eats.In an old interview with NDTV Food, the actress, mother, and entrepreneur opened up on…
