Diabetes is a chronic medical condition that affects how the body regulates blood sugar (glucose). Glucose is the main source of energy for cells, and its uptake depends on insulin, a hormone produced by the pancreas. When insulin production is insufficient or the body cannot use insulin effectively, glucose builds up in the bloodstream, leading…
Photo credit: Anil Shetty/ Instagram Two of the most powerful and respectable women entrepreneurs in India, Sudha Murty and Kiran Mazumdar Shaw are an inspiration to many. While Sudha Murty is the Chairperson of Infosys Foundation, a member of the Rajya Sabha, and a beloved children’s author, Kiran Mazumdar Shaw is the Founder of Biocon–…
There are 12 Jyotirlinga (self manifested) temples across India. The importance of visiting these temples are elaborately mentioned in the Shiva Purana, where lord manifests as an infinite pillar of light. These 12 revered shrines carry their own legend, story, and spiritual beauty. Though all temples are equally beautiful and have religious benefits, it is…
Kintsugi is the Japanese art of repairing broken pottery with gold, silver, or lacquer — transforming cracks into beautiful lines of strength. It symbolises resilience and the idea that our flaws make us more beautiful, not less. Emotionally, Kintsugi teaches us to embrace past pain and trauma as part of our growth. Instead of hiding…
New research from the University of South Florida suggests that drinking coffee before shopping can lead to significantly increased spending. Shoppers who consumed caffeinated coffee bought more items, particularly non-essential ones, and spent approximately 50% more than those who had decaf or water. This effect was observed in both in-store and online shopping scenarios. We’ve…
Ginger is widely used both in cooking and traditional medicine, valued for its unique flavour and numerous health benefits. People often wonder whether dry ginger or fresh ginger is more advantageous for their health. Dry ginger, or sonth, is concentrated, offering strong anti-inflammatory effects, aiding digestion, and supporting respiratory health. Fresh ginger, on the other…
Shopping receipts, often made of thermal paper, contain toxic bisphenols like BPA, which can be absorbed into the bloodstream. These chemicals are known hormone disruptors linked to various health issues, including fertility problems and increased cancer risk. Opt for email receipts to avoid direct contact with these potentially harmful substances. Go ahead — indulge in…
When it comes to trimming belly fat, there’s no magic potion. Hydration, good sleep, balanced meals, and regular physical activity remain the cornerstones of fat loss. However, certain natural drinks can support individual goals when paired with the right lifestyle. A few combinations of fruits, herbs, and spices can complement lifestyle habits by improving digestion,…
A new survey reveals that one in three Americans indulges in a sweet treat more than once daily, with older generations showing higher rates of sugar cravings. While many reach for sweets to reward themselves or boost their mood, a growing number are opting for healthier options like berries, which are seen as bridging the…
In what many researchers are calling a historic turning point in transplant medicine, scientists say they may have found the “genetic key” to solving one of healthcare’s most persistent crises: the global shortage of human donor organs.At an international xenotransplantation conference in Geneva last month, hundreds of scientists gathered to share data and celebrate remarkable…
