Breathe In, Breathe Out, Good Night: TikTok Invites Users to Meditate
How do you stop doomscrolling? By setting a time limit? Putting your phone in a different room? Deleting the app altogether? On Thursday, TikTok announced a new option: a nightly in-app guided meditation exercise that is turned on by default for users under 18. At 10 p.m., their For You Page is overtaken by a…