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Best nuts and seeds to lower colorectal cancer risk

Raj1 year ago04 mins

Colorectal cancer, also known as bowel cancer, is a type of cancer that develops in the colon or rectum. According to the American Cancer Society, it starts as a growth on the inner lining of either place, coming to be known as polyps. Over time, the cancer cells spread across the lining to the blood…

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  • Life & Fitness

World’s oldest living person, who is 115 years old, shares the one rule that’s helped her live so long

Raj1 year ago01 mins

In a world full of chaos, stress, and constant noise, one woman has quietly walked her path — without arguing, without fuss — and lived to become the world’s oldest person. Meet Ethel Caterham, a 115-year-old British woman who now holds the title of the world’s oldest living person, according to the Gerontology Research Group.Born…

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Korean proverb of the day: “One can build a mountain by collecting specks of dust” — how small efforts gradually create big results |

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