5 Yoga Asanas for knee pain relief

The triangular pose, also known as Trikonasana, is a standing yoga asana where the body forms a triangle shape with the floor. It helps align the knee joint in the correct position, and releases tension in the muscles around the knees, which gives relief from pain. Stand with your feet wide apart, toes pointing in…

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RCB Jersey: From heartbreaks to history: The story behind RCB’s iconic victory jersey |

(Image Credits: X-@pumacricket) (Image Credits: X-@pumacricket) (Image Credits: X-@pumacricket) (Image Credits: X-@pumacricket) (Image Credits: X-@pumacricket) Cricket in India is far more than just a sport – it’s an emotion, a cultural movement, and for many, a religion. It binds people across backgrounds, unites hearts in stadiums and living rooms alike, and creates moments of collective…

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Draped in gold, in Dubai! Samantha Ruth Prabhu’s latest saree look is mesmerising

Samantha chose a golden embroidered net saree that masterfully blended tradition with modern flair. The intricate zigzag patterns created with metallic threads gave the six-yard drape a luminous sheen, making it ideal for both festive occasions and red-carpet events. Her matching blouse, detailed with delicate embroidery, added a refined finish to the ensemble, while keeping…

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RCB scripts historic win in IPL: 5 books read, loved, and recommended by Virat Kohli |

AHMEDABAD, INDIA – JUNE 03: Virat Kohli of Royal Challengers Bengaluru lifts the IPL trophy following the trophy presentation in the 2025 IPL Final match between Royal Challengers Bengaluru and Punjab Kings at Narendra Modi Stadium on June 03, 2025, in Ahmedabad, India. (Photo by Pankaj Nangia/Getty Images) Royal Challengers Bangalore (RCB) scripted history on…

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