Samantha Ruth Prabhu captivated in a navy blue and gold Rina Singh saree, showcasing modern Indian fashion with a touch of heritage. Her look, styled with heirloom jewellery from Sunita Shekhawat, featured intricate jacquard work and pitta embroidery. This elegant ensemble, perfected with dewy makeup and a romantic updo, offers exquisite wedding season inspiration. Samantha…
With the winter season almost upon us, a familiar pattern begins to unfold: Sniffles, colds, coughs, and a dramatic rise in respiratory infections. The sudden drop in temperature makes the air dry, and both our bodies and the viruses around us respond in ways that make illness more likely. But why does this happen every…
When it comes to exercise, many wonder whether a sunrise session or an evening routine is the route, for losing weight and staying fit. While some prefer to finish off their workout in the morning, and be done for the day, others prefer it in the evening, when they are done with the stress of…
The “10,000 steps a day” rule has long been treated like a magic spell in the world of fitness. It appears on smartwatch screens, phone apps, and even in health campaigns. But where did this number really come from, and is it as essential as believed?A recent study published in the British Journal of Sports…
Keeping blood pressure within a healthy range is vital, for both the heart and overall well‑being. While most of us depend on exercise and medication, newer research suggests that something ordinary as the mouthwash you use, might also tip the scales. Recent studies have uncovered that certain mouthwash formulas can unsettle the balance of bacteria…
High blood pressure, or hypertension, is more than just a number on a monitor. It’s a silent condition that slowly wears down the heart, arteries, and kidneys. This disease is responsible for about 18 million deaths every year, according to a study published in BMC Public Health. Ayurveda looks at it differently. It sees hypertension…
Come winters and Indian homes would be filled with the tangy aroma of amla or gooseberry being boiled in large patilas in a mixture of water and calcium carbonate. These would then be boiled in sugar syrup to make delectable murabbas. This was an annual ritual in several Indian homes until ‘superfoods’ made their way…
Texas has launched a high-profile legal battle against the makers of Tylenol, arguing that the popular painkiller was deceptively marketed to pregnant women despite claims it may be linked to a higher risk of autism in children. The lawsuit has triggered fresh questions about medical messaging, pharmaceutical accountability and the spread of controversial claims around…
This ambiguous optical illusion challenges the brain by hiding multiple faces within a single image. The article explains how our perception can be influenced by expectation and past experiences, and how different viewing techniques can reveal hidden details. It highlights that spotting all the faces is a fun test of focus and flexible thinking. Optical…
Looking for something unique and realistic? How about a spooky firepit? Don’t worry, your fire alarm won’t go off, because this DIY décor involves no fire or smoke. You will need cardboard (a sturdy piece), insulation foam spray (expanding foam), orange LED string lights or tea lights (battery-operated), a plastic skull and faux bones, red…
