Weather alert for 17 December: IMD issues dense fog, cold wave and snowfall warnings across India |

On Wednesday, 17 December 2025, people across North India woke up with the feeling that winter is finally here. The weather across India continues to bring challenging conditions for residents and travellers, with dense fog, cold waves and low visibility. There is even potential mountain snowfall shaping conditions from the plains to the high Himalayas….

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Flaxseeds: The best fix for bloating, mood swings, and high cholesterol |

A common pantry staple, flaxseeds, can significantly improve digestion, balance hormones, and lower cholesterol, according to gastroenterologist Dr. Saurabh Sethi. These tiny seeds are rich in omega-3s and lignans, which combat inflammation and bind to cholesterol. However, for maximum benefit, flaxseeds must be ground before consumption, as whole seeds pass through the body undigested. Always…

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5 ways to end a toxic relationship

After a toxic relationship ends, there is often an emptiness. Your routine changes. Your phone feels quiet. Your emotions swing between relief and sadness. Don’t rush to fill that space with another relationship or distractions just to avoid the discomfort. Sit with it. Heal properly. Reconnect with things you lost along the way. Friends you…

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