Living with schizophrenia isn’t easy. What comes after its diagnosis is paranoia, anxiety, and something more that blurs the line between what’s real and what’s not. Personal stories shed light on these ‘invisible’ struggles. One such story came from a man named Kody Green. Kody advocates for the struggles he faces as someone living with…
The year 2025 came with a remarkable shift in the context of health. While transient fads and quick fixes had the limelight, working behind them were some long term, deeper transformations that reshaped the conventional norms. As we head into the next step and year, these trends will most likely influence the foundation and choices…
Everyday we’re hearing the term “microplastics” and how it’s destroying the planet’s ecosystem. These same particles have now reached inside our bodies. Global health agencies and institutions like Harvard Medical School have confirmed that microplastics have been detected throughout the human body, including in the blood, saliva, liver, kidneys, and placenta. Microplastic exposure has been…
Christmas is supposed to be a time of warmth, indulgence, and merriment, surrounded by lights, high-quality food, and the warmth of being in the comfort of your own home. However, for the majority of individuals, the coming of the Christmas Tree is also the coming of the sneezing spells, blocked noses, itchy eyes, and a…
Typically, lemon peels are not eaten on their own. So, it is important to understand how they can be added safely into the diet. Remember to wash the lemons thoroughly before using the peel. The simplest yet best way to use lemon zest is to peel into salads, desserts, yogurt, teas, marinades, dressing on fish,…
Source: The Coca Cola Company Santa Claus is everywhere; you spot him on mugs, storefronts, and cheesy sweaters. But his look hasn’t always been so set in stone. Over the centuries, Santa (or Saint Nicholas, if you prefer) has shown up in all kinds of different ways, shaped by whatever local customs, religious beliefs, or…
Everyone owns at least one pair of shoes they pretend not to notice. You know the ones. They still look fine, maybe even expensive, but the smell hits the moment you get close. You try sprays that promise freshness but fade by lunchtime. You consider washing them, then remember how long they take to dry….
Common foods like artificial sweeteners, greasy meals, and processed snacks are silently harming your brain. These culprits trigger inflammation, disrupt brain chemicals, and increase oxidative stress, leading to memory loss and learning difficulties. Over time, this damage can significantly impact cognitive function and increase the risk of dementia. Making informed dietary choices is crucial for…
By the time December ends, Delhi starts to feel heavy. Roads get louder, restaurants fill up fast, and even simple plans feel like work. That is usually when the idea of stepping out for a couple of days starts sounding less like a luxury and more like a necessity. The good part is that you…
The 23rd of December has been remarkably marked throughout the ages. Among its records are the events that made a significant impact and the personalities that influenced the fields of science, culture, politics, and social reform. The date is filled with the moments that have the power to change the world and still have a…
