5 Bengali textiles every Indian woman should have in her wardrobe

You’ve definitely seen Garad sarees if you’ve ever watched Durga Puja visuals. These are the off-white silk sarees with red borders, traditionally worn by Bengali women during rituals. Garad means ‘without color’, referring to the natural, undyed base, and the minimalism is what makes them so powerful. They’re elegant, spiritual, and effortlessly classy. Plus, they’re…

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Salman Khan reveals struggle with AVM and brain aneurysm on Kapil Sharma Show: Know what AVM is, its causes, and why it’s so serious |

Salman Khan reveals struggle with AVM and brain aneurysm on Kapil Sharma Show: Know what AVM is, its causes, and why it’s so serious When Salman Khan appeared on Netflix’s The Great Indian Kapil Show, viewers expected light-hearted banter, career anecdotes, and a touch of nostalgia. What they didn’t expect was the Bollywood superstar revealing…

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3 superfoods that help in preventing cancer

In a world of packed schedules, take-out meals, and increasing health issues, it’s tempting to overlook how much what we eat really matters. But when it comes to preventing major illnesses such as cancer, what we eat can make a significant difference. While no one food can guarantee immunity, science has demonstrated that there are…

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You thought kneeling was just for worship? Know what it does to your back, joints, and brain |

Kneeling in temples is an intense act of worship and humility. Kneeling is often seen in connection with prayer and worship. Kneeling is depicted as a physical posture that accompanies prayer, humility, and devotion to God. But kneeling offers other benefits, also. Kneeling can assist with digestion, promote proper posture through spinal alignment, and improve…

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Cardiologist says these 4 foods can help with weight loss

Credit: Instagram/@drjamesdinic Weight loss tends to be viewed as a battle of willpower, calories, and perpetual hunger. However, Dr. James DiNicolantonio, pharmacist and cardiovascular research scientist, has gained fame by debunking this traditional method. An expert in metabolic health and insulin resistance, he is also the author of “The Obesity Fix,” which delves into how…

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