Piles Risk: This harmless looking daily habit can increase the risk of piles by 50% |

In our increasingly digital world, smartphones follow us everywhere, including the restroom. While this habit may seem harmless, a new peer-reviewed study published in PLOS ONE suggests otherwise. Researchers have found that using your smartphone while on the toilet may significantly increase your risk of developing hemorrhoids, a common but often painful condition. What are…

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Eating dry fruits during pregnancy can lower children’s allergy risk after birth: Research |

What an expecting mother eats during pregnancy does more than provide energy and nourishment for her body—it can leave a lasting impact on her baby’s long-term health. Nutrition has always been central to a healthy pregnancy, but new research highlights that certain food choices may play a preventive role against childhood diseases. A peer-reviewed study…

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