daily routine

Forget oversized sweaters and flowy dresses. Take a look at how Rihanna turned maternity wear into a statement of power and glamour. Source link

A new analysis projects a significant surge in cancer deaths, potentially reaching over 18 million by 2050, a 75% increase from 2024. The study highlights the disproportionate impact on low- and middle-income countries, emphasizing the urgent need for targeted funding and equitable cancer control policies. Cancer deaths are expected to rise to more than 18…

A recent study reveals that women who skip their initial mammogram face a significantly higher risk of advanced breast cancer diagnosis and mortality. Swedish researchers, analyzing data from nearly 433,000 women, found that those who missed their first screening were more likely to be diagnosed at later stages, leading to a 40% increased risk of…

Navratri is the season of dazzling lights, thumping dhol beats, and vibrant Garba nights that bring families and friends together. But while twirling in chaniya cholis or kediyus is exhilarating, your knees and ankles silently take a toll. Dr Krunal Shah, an orthopaedic and sports medicine surgeon from Surat, recently shared on his Instagram post…

Heart attacks are no longer just a concern for older adults. Young Indians in their 20s and 30s are increasingly at risk, and diet plays a major role. Two particular eating habits, skipping breakfast and consuming late-night meals, have emerged as major contributors to this rising trend. A study published in QJM examined dietary patterns…

Lyme disease can quietly take hold of a life, often going undetected for years. This was the case for Frédéric Roscop, who contracted the infection as a child but wasn’t diagnosed until his mid-thirties. For over two decades, he struggled with a range of debilitating symptoms, from chronic fatigue and joint pain to cognitive challenges…

Urinary Tract Infection (UTI) is one of the most common bacterial infections in India, affecting over 30% of the population. It is often underestimated, yet timely detection can prevent serious complications. Source link

Facial hair removal is an essential part of personal grooming, and there are several methods to choose from depending on individual needs and preferences. The most popular techniques include threading, waxing, and shaving, each offering unique benefits. Threading provides precise hair removal, ideal for shaping eyebrows and delicate areas. Waxing removes hair from the root,…

Heart disease is a major cause of death globally, and people with diabetes are especially at risk. One serious concern is the increased likelihood of experiencing a silent heart attack, a heart attack that occurs without the usual warning signs like chest pain. This makes detection difficult and can lead to delayed treatment, causing lasting…

Sleep is the body’s natural time to recharge, helping the brain, organs, and tissues recover and repair. However, frequent nighttime disturbances—such as chest discomfort, intense itching, or repeated trips to the bathroom—can indicate more than minor inconveniences. Medical research shows that these recurring symptoms may be early warning signs of underlying health problems. The heart,…