Indoor gardening is now not only a decorative feature of a home but a mechanism for promoting a healthier lifestyle. Several medicinal plants that can be grown and utilised indoors are the insulin plant, which is a unique species due to its health and ornamental values. The insulin plant is a favourite among many households,…
North Korea’s Kim Jong-un with his daughter Kim Ju-ae (file picture) Imagine this: It’s New Year’s in Pyongyang, music’s playing in the background, and suddenly North Korean leader Kim Jong-un gets a sweet cheek kiss from his daughter Kim Ju-ae – right in front of everyone. Sounds like a heartwarming father-daughter moment, right? But, apparently,…
Mediterranean women swear by Greek yogurt the way Indian nani swears by malai. Thick, cooling, and creamy, it’s basically comfort food for your face. Greek yogurt is loaded with: probiotics (good bacteria that calm skin) zinc (great for acne-prone skin) lactic acid (gentle brightening) It soothes angry skin, softens rough patches, and brings back that…
The Buddha’s Four Noble Truths offer a timeless framework for understanding and overcoming life’s inherent suffering. These truths identify the problem of dissatisfaction, its root in craving, the possibility of its cessation through detachment, and the practical Noble Eightfold Path as the cure. In our achievement-driven world, these insights provide clarity and inner peace. Siddhartha…
Exercise lowers blood sugar, eases blood pressure, and strengthens the heart for people managing diabetes, hypertension, or heart risks. Regular movement improves insulin use, opens blood vessels, and cuts inflammation without needing fancy equipment or gym time. Simple habits like walking, yoga, or bodyweight strength work deliver real results backed by science.Brisk walking for blood…
India’s first hydrogen-powered train-set is ready, as its manufacturing has been completed, marking a historic development in the drive toward cleaner and greener rail mobility. The Indian Railways-led pilot project highlights indigenous design, development, and manufacture, supporting the government’s Atmanirbhar Bharat (Self-Reliant India) drive while also placing India among a group of few nations trying…
Have you ever come across simple yet fun tests on social media that claim to reveal your personality, depending on the image you choose? These tests are aptly called personality tests; they make self-discovery fun while uncovering how you navigate life’s challenges and relationships.This particular test, which was initially shared by Jagran Josh, can reveal…
The plant omega-3 alpha-linolenic acid (ALA) in powdered flax seeds, helps decrease bad cholesterol levels, which results in reduced heart disease risk, through its ability to relax blood vessels. Studies show that patients who have high lipids, can decrease their total cholesterol by 15%, and triglycerides by 20%, when they take 30 grams of this…
While most travellers visit Japan to explore its cultural beauty and modern cities, there is one attraction that is particularly attracting travellers with no hair or less hair! Yes, you read that right. This must be among many unusual spots in Japan but surely there’s no other like the temple we are going to tell…
Imagine owning your morning before the world wakes, that’s pure magic, believes Robin Sharma. He says that one should make it a habit to wake up at 5AM to exercise daily (be it running, yoga, or lifting weights). This spikes endorphins, sharpens focus, and sets unstoppable momentum in one’s schedule. And science backs it too:…
